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Crispy Chicken Caesar Salad Sandwich
Serves 1
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Crispy Chicken Caesar Salad Sandwich
youtube.com
Serves 1
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Directions
1
Flatten chicken breast to uniform thickness.
2
Mix seasoning blend (salt, onion powder, black pepper, garlic powder, paprika) and distribute equally among the three coating stations.
3
Set up three coating stations: 1) flour, cornstarch, baking powder; 2) egg whites and Frank's RedHot; 3) panko.
4
Dredge chicken in flour, then dip in egg mixture, then coat with panko.
5
Air fry chicken at 400°F for 10 minutes, flipping halfway and spraying with cooking oil.
6
Mix yogurt, lime juice, olive oil, Worcestershire sauce, Dijon mustard, parmesan, garlic, and salt to create Caesar dressing.
7
Chop romaine lettuce and toss with the prepared Caesar dressing.
8
Assemble the sandwich: bun, Caesar dressing, chicken, Caesar salad, optional red pepper flakes, more dressing, and top bun.
Ingredients
1.5 lbs chicken breast
30 g all-purpose flour
8 g cornstarch
2 g baking powder
50 g egg whites
30 g Frank's RedHot
90 g panko
2 tsp sea salt
2 tsp onion powder
0.5 tsp black pepper
0.5 tsp garlic powder
0.5 tsp paprika
cooking oil spray (optional)
227 g plain nonfat greek yogurt
0.5 whole lime juice
14 g olive oil
30 g Worcestershire sauce
10 g Dijon mustard
24 g grated parmesan
24 g minced garlic
0.25 tsp kosher salt
1 whole romaine lettuce
1 whole brioche bun
red pepper flakes (optional)
Equipment
air fryer
breading trays
bowl
knife
cooling rack
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