Whipped Garlic Herb Dip
Serves 1
Directions
- 1Add cottage cheese to a high-speed blender or food processor and blend until silky smooth.
- 2Fold in herbs, minced garlic, chives, parsley, lemon juice, salt, and black pepper.
- 3Let it chill in the fridge for 10 to 15 minutes before spreading on sandwiches or wraps.
Ingredients
- 1.5 cups low-fat cottage cheese
- 1 small garlic clove, minced
- 1 tbsp fresh chives, chopped
- 1 tbsp fresh parsley, chopped
- 1 tsp lemon juice
- salt
- cracked black pepper
Equipment
high-speed blenderfood processor
Tips
- Keeps refrigerated in an airtight jar up to 5 days.
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