High Protein Creamy Chipotle Burritos

57m
Serves 1
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Directions

  1. 1Chop an onion and sauté in a hot skillet until tender.
  2. 2Add minced garlic and cook for an additional minute.
  3. 3Add 2 lbs of lean ground beef and low-sodium taco seasoning to the skillet.
  4. 4Cook until the beef is browned.
  5. 5Stir in 1/2 cup beef broth, 1/4 cup tomato paste, and 1/4 cup light cream cheese.
  6. 6Cook until well absorbed.
  7. 7Add the beef mixture to 8 low-calorie tortillas.
  8. 8Top with shredded low-fat cheese and roll up the tortillas.
  9. 9Cook the burritos in a pan over medium-high heat until golden brown.
  10. 10For the chipotle sauce, combine 1/2 cup non-fat Greek yogurt, 1 tbsp light mayonnaise, 1 chipotle pepper in adobo sauce, 1 tsp lime juice, 1 tsp honey, 1/2 tsp smoked paprika, 1/2 tsp garlic powder, and a pinch of salt in a food processor.
  11. 11Blend until smooth.
  12. 12Serve the burritos with the chipotle sauce.

Ingredients

  • 2 lbs lean ground beef
  • 1 packet taco seasoning
  • 0.25 cup tomato paste
  • 0.5 cup low-sodium beef broth
  • 0.25 cup reduced-fat cream cheese
  • 0.5 cup non-fat Greek yogurt
  • 1 tbsp light mayonnaise
  • 1 chipotle pepper in adobo sauce
  • 1 tsp lime juice
  • 1 tsp honey
  • 0.5 tsp smoked paprika
  • 0.5 tsp garlic powder
  • 1 pinch salt
  • 8 low-calorie tortillas
  • 1 cup shredded low-fat cheese
  • 1 onion
  • 1 minced garlic

Equipment

knifeskilletfood processorpan