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Orange Chicken Sheet Pan Meal
30m
Serves 4
tiktok.com
Orange Chicken Sheet Pan Meal
tiktok.com
30m
Serves 4
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Directions
1
Chop all the veggies: onions, bell peppers (same size), and broccoli (decent-sized pieces).
2
Spray a sheet pan with cooking spray. Add chopped veggies and drizzle with oil; season with salt, pepper, garlic powder, and paprika.
3
Stir veggies until coated.
4
Chop chicken into cubes.
5
In a bowl, season chicken with salt, pepper, garlic powder, paprika, and red pepper flakes. Add orange sauce and stir until coated.
6
Add chicken to the sheet pan (next to the veggies).
7
Bake at 400 degrees for 20-25 minutes.
8
Remove from oven, stir everything together, and drizzle with more orange sauce.
9
Serve over rice (white rice or microwave fried rice) and garnish with green onions.
Ingredients
2 lbs chicken breast
1 onion
2 bell peppers
1 small head broccoli
0 salt
0 pepper
0 garlic powder
0 paprika
0 red pepper flakes
0 olive oil or sesame oil
0.5 cup Panda Express orange sauce
0 chopped green onions
0 white rice or microwavable fried rice
Equipment
sheet pan
bowl
spatula
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