Orange Chicken Sheet Pan Meal

30 mins
Serves 4
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Directions

  1. 1Chop all the veggies: onions, bell peppers (same size), and broccoli (decent-sized pieces).
  2. 2Chop all the veggies: onions, bell peppers (same size), and broccoli (decent-sized pieces).
  3. 3Chop all the veggies: onions, bell peppers (same size), and broccoli (decent-sized pieces).
  4. 4Spray a sheet pan with cooking spray. Add chopped veggies and drizzle with oil; season with salt, pepper, garlic powder, and paprika.
  5. 5Spray a sheet pan with cooking spray. Add chopped veggies and drizzle with oil; season with salt, pepper, garlic powder, and paprika.
  6. 6Spray a sheet pan with cooking spray. Add chopped veggies and drizzle with oil; season with salt, pepper, garlic powder, and paprika.
  7. 7Stir veggies until coated.
  8. 8Stir veggies until coated.
  9. 9Stir veggies until coated.
  10. 10Chop chicken into cubes.
  11. 11Chop chicken into cubes.
  12. 12Chop chicken into cubes.
  13. 13In a bowl, season chicken with salt, pepper, garlic powder, paprika, and red pepper flakes. Add orange sauce and stir until coated.
  14. 14In a bowl, season chicken with salt, pepper, garlic powder, paprika, and red pepper flakes. Add orange sauce and stir until coated.
  15. 15In a bowl, season chicken with salt, pepper, garlic powder, paprika, and red pepper flakes. Add orange sauce and stir until coated.
  16. 16Add chicken to the sheet pan (next to the veggies).
  17. 17Add chicken to the sheet pan (next to the veggies).
  18. 18Add chicken to the sheet pan (next to the veggies).
  19. 19Bake at 400 degrees for 20-25 minutes.
  20. 20Bake at 400 degrees for 20-25 minutes.
  21. 21Bake at 400 degrees for 20-25 minutes.
  22. 22Remove from oven, stir everything together, and drizzle with more orange sauce.
  23. 23Remove from oven, stir everything together, and drizzle with more orange sauce.
  24. 24Remove from oven, stir everything together, and drizzle with more orange sauce.
  25. 25Serve over rice (white rice or microwave fried rice) and garnish with green onions.
  26. 26Serve over rice (white rice or microwave fried rice) and garnish with green onions.
  27. 27Serve over rice (white rice or microwave fried rice) and garnish with green onions.

Ingredients

  • 2 lbs chicken breast
  • 2 lbs chicken breast
  • 2 lbs chicken breast
  • 1 onion
  • 1 onion
  • 1 onion
  • 2 bell peppers
  • 2 bell peppers
  • 2 bell peppers
  • 1 small head broccoli
  • 1 small head broccoli
  • 1 small head broccoli
  • 0 salt
  • 0 salt
  • 0 salt
  • 0 pepper
  • 0 pepper
  • 0 pepper
  • 0 garlic powder
  • 0 garlic powder
  • 0 garlic powder
  • 0 paprika
  • 0 paprika
  • 0 paprika
  • 0 red pepper flakes
  • 0 red pepper flakes
  • 0 red pepper flakes
  • 0 olive oil or sesame oil
  • 0 olive oil or sesame oil
  • 0 olive oil or sesame oil
  • 0.5 cup Panda Express orange sauce
  • 0.5 cup Panda Express orange sauce
  • 0.5 cup Panda Express orange sauce
  • 0 chopped green onions
  • 0 chopped green onions
  • 0 chopped green onions
  • 0 white rice or microwavable fried rice
  • 0 white rice or microwavable fried rice
  • 0 white rice or microwavable fried rice

Equipment

sheet panbowlspatula