Chicken Fried Rice
Directions
- 1In a large bowl, mix together the chicken pieces with neutral oil, garlic powder, black pepper, and salt.
- 2Place the chicken mixture on a preheated griddle and spread it out evenly. Season with extra salt and pepper, then mix.
- 3Add the onions, carrots, zucchini, bell peppers, and broccoli to the griddle and mix with the chicken.
- 4Add a small amount of water to steam the veggies. Season with salt and pepper, then drizzle tamari over everything.
- 5Stir to combine everything then remove a gluten-free portion of the mixture.
- 6Add the cooked rice and toss to incorporate thoroughly.
- 7Drizzle sesame oil and more tamari over the rice mixture, and stir to combine.
- 8Finish by adding the peas and scallions, tossing to incorporate the greens.
Ingredients
- 0.1 cup neutral oil
- 1 tbsp garlic powder
- 1 tbsp black pepper
- 1 tbsp salt
- 2 cups chicken pieces
- 1 cup onions
- 1 cup carrots
- 1 cup zucchini
- 1 cup bell peppers
- 1 cup broccoli
- 0.25 cup water
- 0.25 cup tamari
- 0.25 cup sesame oil
- 1 cup peas
- 0.5 cup scallions
- 3 cups cooked rice
Equipment
large bowlgriddlespatulasmall bowlmeasuring cupsserving containers