Stir Fry Pasta
Directions
- 1Make the pepper mix by blending red bell pepper, tomatoes, onion, and scotch bonnet pepper.
- 2Set aside the pepper mix.
- 3Remove the skin and bones from the turkey thighs, then cut into bite-sized pieces.
- 4Season the turkey with salt, garlic powder, onion powder, paprika, chicken stock cubes, and pepper; mix well and let it marinate.
- 5Chop the red and green bell peppers, carrots, and onions.
- 6Heat up some oil in a wok or large pan and fry the seasoned turkey pieces in two separate batches to avoid overcrowding the pan.
- 7Remove the fried turkey from the pan.
- 8Add the onions and minced garlic to the pan and fry for a few minutes.
- 9Add the blended pepper mix to the pan and fry for a few minutes to get rid of the sour taste of the tomatoes.
- 10Season the sauce with salt, chicken seasoning cube, and pepper. Let it fry for about 10 minutes, stirring constantly.
- 11Boil spaghetti in salted water for about 6 minutes until cooked but not soft.
- 12Drain the pasta.
- 13Add the cooked pasta and a little pasta water to the pan.
- 14Mix well to combine the pasta and sauce.
Ingredients
- 750 g boneless turkey
- 1 teaspoon salt
- 1 bouillon cube
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon pepper
- 1 red bell pepper
- 1 green bell pepper
- 0.5 carrot
- 3 tomatoes
- 1 red bell pepper
- 2 Scotch bonnet pepper
- 1 onions
- 300 g spaghetti
- 1 oil
- 1 handful chopped onion
- 2 cloves minced garlic
- 0.5 teaspoon salt
- 0.5 teaspoon crushed bouillon
- 0.5 teaspoon pepper
Equipment
blenderknifecutting boardwok or large panpot
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