Delicious Chicken and Broccoli Dish

45 mins
Serves 1
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Directions

  1. 1Cut two chicken breasts into slices.
  2. 2Transfer the chicken to a container.
  3. 3Add 1 tablespoon of soy sauce, 2 tablespoons of oil, 1 tablespoon of honey, 1 tablespoon of salt, a pinch of black pepper, and 2 chopped cloves of garlic to the chicken.
  4. 4Add 2 tablespoons of corn starch.
  5. 5Mix well and let it marinate for 30 minutes.
  6. 6Add a generous drizzle of olive oil to a frying pan and add the seasoned chicken.
  7. 7Fry the chicken until it is golden brown.
  8. 8Cut and break up 100g of broccoli.
  9. 9Put the broccoli in a bowl.
  10. 10Add hot water and 1 teaspoon of salt to the broccoli.
  11. 11Let it sit for 5 minutes and then drain the water.
  12. 12Chop an onion.
  13. 13Put the chopped onion in a frying pan with olive oil and let it fry.
  14. 14Add the broccoli, half a red bell pepper, half a yellow bell pepper, and half a green bell pepper.
  15. 15Add 1 teaspoon of garlic powder and mix.
  16. 16Add 3 tablespoons of soy sauce, a pinch of black pepper, and half a teaspoon of salt. Stir again.
  17. 17Add the cooked chicken to the frying pan.
  18. 18Add 50 ml of water with a tablespoon of corn starch.
  19. 19Once the corn starch has cooked, put the lid on and leave it for 15 minutes.

Ingredients

  • 2 units chicken breasts
  • 1 tablespoon soy sauce
  • 2 tablespoons oil
  • 1 tablespoon honey
  • 1 tablespoon salt
  • 1 pinch black pepper
  • 2 cloves garlic
  • 2 tablespoons corn starch
  • 1 dash olive oil
  • 100 g broccoli
  • hot water
  • 1 teaspoon salt
  • 1 unit onion
  • 0.5 unit red bell pepper
  • 0.5 unit yellow bell pepper
  • 0.5 unit green bell pepper
  • 1 teaspoon garlic powder
  • 3 tablespoons soy sauce
  • 1 pinch black pepper
  • 0.5 teaspoon salt
  • 50 ml water with corn starch

Equipment

cutting boardknifecontainerfrying panbowlspoonlid