Broccoli Chicken
Serves 1
Directions
- 1Cut the chicken breasts into strips.
- 2Place the chicken strips in a bowl.
- 3Add 1 teaspoon of salt to the chicken.
- 4Add 1/2 teaspoon of black pepper to the chicken.
- 5Add 1 tablespoon of soy sauce to the chicken.
- 6Add 2 tablespoons of cornstarch to the chicken.
- 7Mix the chicken and seasonings thoroughly.
- 8Add 3 minced garlic cloves to the chicken.
- 9Mix and reserve the chicken for 10 minutes.
- 10Boil 2 liters of water in a pot.
- 11Add 1 teaspoon of salt to the boiling water.
- 12Add 1 unit of sliced carrot to the boiling water.
- 13Cover and cook the carrots for 5 minutes.
- 14Add 1 unit of broccoli florets to the pot with the carrots.
- 15Cover and cook for 3 minutes.
- 16Remove the pot from the stove.
- 17Heat 1 tablespoon of olive oil in a pan.
- 18Add the marinated chicken to the pan.
- 19Cook the chicken until browned on all sides.
- 20Remove the cooked chicken from the pan.
- 21Add 1 unit of chopped onion to the same pan.
- 22Add 1/2 unit of green bell pepper, sliced, to the pan.
- 23Add 1/2 unit of red bell pepper, sliced, to the pan.
- 24Mix and cook the vegetables for 5 minutes.
- 25Add the cooked carrots and broccoli to the pan with the bell peppers and onion.
- 26Add the cooked chicken back to the pan with the vegetables.
- 27In a separate bowl, mix 1 tablespoon of cornstarch with 3 tablespoons of water.
- 28Add 3 tablespoons of soy sauce to the cornstarch mixture.
- 29Stir the sauce until well combined.
- 30Pour the sauce over the chicken and vegetables in the pan.
- 31Mix and cook for 2 minutes until the sauce thickens and coats all ingredients.
- 32Serve the broccoli chicken warm on a plate.
Ingredients
- 2 units Chicken breasts
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 tablespoon Soy sauce
- 2 tablespoons Cornstarch
- 3 cloves Minced garlic
- 2 liters Boiling water
- 1 teaspoon Salt
- 1 unit Carrot
- 1 unit Broccoli
- 1 tablespoon Olive oil
- 1 unit Onion
- 0.5 unit Green bell pepper
- 0.5 unit Red bell pepper
- 1 tablespoon Cornstarch
- 3 tablespoons Water
- 3 tablespoons Soy sauce
Equipment
Cutting boardKnifeBowlSpoonPotStovePotholderPanSpatula
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