Goatmeat & Sweet potato stir fry
Serves 1
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Goatmeat & Sweet potato stir fry
tiktok.com
Serves 1
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Directions
1
Deep fry some cubes cut sweet potatoes.
2
Deep fry some cubes cut sweet potatoes.
3
Deep fry some cubes cut sweet potatoes.
4
Take the sweet potatoes out of the heat and set aside.
5
Take the sweet potatoes out of the heat and set aside.
6
Take the sweet potatoes out of the heat and set aside.
7
Pan fry some cooked goat meat.
8
Pan fry some cooked goat meat.
9
Pan fry some cooked goat meat.
10
Add some onions into the pot and your pepper mix.
11
Add some onions into the pot and your pepper mix.
12
Add some onions into the pot and your pepper mix.
13
Stir it all to combine it with the goat meat.
14
Stir it all to combine it with the goat meat.
15
Stir it all to combine it with the goat meat.
16
Add your goat meat stock to loosen up the sauce.
17
Add your goat meat stock to loosen up the sauce.
18
Add your goat meat stock to loosen up the sauce.
19
Adjust the taste if need be.
20
Adjust the taste if need be.
21
Adjust the taste if need be.
22
Cover it up and allow it to fry till the oil floats.
23
Cover it up and allow it to fry till the oil floats.
24
Cover it up and allow it to fry till the oil floats.
25
Go in with your fried potatoes.
26
Go in with your fried potatoes.
27
Go in with your fried potatoes.
28
Add fried plantains.
29
Add fried plantains.
30
Add fried plantains.
31
Add some bell peppers for more flavors and colors.
32
Add some bell peppers for more flavors and colors.
33
Add some bell peppers for more flavors and colors.
34
Stir fry this for about 5 to 7 minutes.
35
Stir fry this for about 5 to 7 minutes.
36
Stir fry this for about 5 to 7 minutes.
Ingredients
Vegetable oil
Vegetable oil
Vegetable oil
Sweet potatoes
Sweet potatoes
Sweet potatoes
Cooked goatmeat
Cooked goatmeat
Cooked goatmeat
Steam cooked pepper mix
Steam cooked pepper mix
Steam cooked pepper mix
Onion
Onion
Onion
Goat meat stock
Goat meat stock
Goat meat stock
Seasoning to adjust taste
Seasoning to adjust taste
Seasoning to adjust taste
Bell peppers
Bell peppers
Bell peppers
Equipment
pan
stove