Honey Garlic Chicken Thighs
Serves 1
Directions
- 1Into a bowl add the following ingredients: 1 Tbsp Soy Sauce, 1-2 Tsp Sweetener , ½ Tbsp Minced Garlic, 10g Honey, Salt and Pepper to taste and splash of water.
- 2Add the following into a container to make the cucumber salad: 1 Sliced Cucumber, 1 Tsp Garlic Powder or Minced Garlic, 5ml Sesame Oil, 5ml Soy Sauce, Pinch of Gochugaru or Chili powder, Green Onions, Sesame Seeds, Salt and Pepper to taste and mix well.
- 3Cube up the chicken thighs into bite sized cubes and season with 2 Tsp Garlic Powder, Salt and Pepper to taste.
- 4On a medium-high heat, spray your pan with cooking spray and cook the chicken thighs until it develops a golden exterior on all sides.
- 5Add the sauce mixture from earlier to evenly coat the chicken.
- 6Mix ½ tsp of corn starch with equal parts water and coat the chicken, mix well and take off heat once the sauce turns into a sticky glaze.
- 7Serve on white rice, top with sesame seeds, green onions and enjoy!
Ingredients
- 250 g Skinless Chicken Thighs
- 2 Tsp Garlic Powder
- 1 Tbsp Soy Sauce
- 2 Tsp Sweetener
- 0.5 Tbsp Minced Garlic
- 10 g Honey
- 0.5 Tsp Corn Starch
- Salt
- Pepper
- 150 g Cooked White Rice
- Green Onions
- 1 Cucumber
- 1 Tsp Garlic Powder or Minced Garlic
- 5 ml Sesame Oil
- 5 ml Soy Sauce
- 1 Pinch Gochugaru or Chili powder
- Green Onions
- Sesame Seeds
- Salt
- Pepper
- splash water
Equipment
bowlcontainerpancooking spray
Tips
- Follow for daily healthy recipes!
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