Honey Garlic Chicken Thighs

Directions

  1. 1Into a bowl add the following ingredients: 1 Tbsp Soy Sauce, 1-2 Tsp Sweetener , ½ Tbsp Minced Garlic, 10g Honey, Salt and Pepper to taste and splash of water.
  2. 2Add the following into a container to make the cucumber salad: 1 Sliced Cucumber, 1 Tsp Garlic Powder or Minced Garlic, 5ml Sesame Oil, 5ml Soy Sauce, Pinch of Gochugaru or Chili powder, Green Onions, Sesame Seeds, Salt and Pepper to taste and mix well.
  3. 3Cube up the chicken thighs into bite sized cubes and season with 2 Tsp Garlic Powder, Salt and Pepper to taste.
  4. 4On a medium-high heat, spray your pan with cooking spray and cook the chicken thighs until it develops a golden exterior on all sides.
  5. 5Add the sauce mixture from earlier to evenly coat the chicken.
  6. 6Mix ½ tsp of corn starch with equal parts water and coat the chicken, mix well and take off heat once the sauce turns into a sticky glaze.
  7. 7Serve on white rice, top with sesame seeds, green onions and enjoy!

Ingredients

  • 250 g Skinless Chicken Thighs
  • 2 Tsp Garlic Powder
  • 1 Tbsp Soy Sauce
  • 2 Tsp Sweetener
  • 0.5 Tbsp Minced Garlic
  • 10 g Honey
  • 0.5 Tsp Corn Starch
  • Salt
  • Pepper
  • 150 g Cooked White Rice
  • Green Onions
  • 1 Cucumber
  • 1 Tsp Garlic Powder or Minced Garlic
  • 5 ml Sesame Oil
  • 5 ml Soy Sauce
  • 1 Pinch Gochugaru or Chili powder
  • Green Onions
  • Sesame Seeds
  • Salt
  • Pepper
  • splash water

Equipment

bowlcontainerpancooking spray

Tips

  • Follow for daily healthy recipes!