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Marmellata ai frutti rossi e semi di chia

4m
Serves 1
facebook.com

Marmellata ai frutti rossi e semi di chia

facebook.com
4m
Serves 1

Directions

  1. 1Combine all the ingredients together and cook for 3-4 minutes, stirring.
  2. 2Put in the chosen jars.
  3. 3Store in the refrigerator for 3/4 days closed with a lid.

Ingredients

  • 300 g frozen or fresh red fruits
  • 100 g chia seeds
  • 400 ml water
  • 0.5 squeezed lemon
  • qb maple syrup or other sweetener of your choice

Equipment

panwooden spoonjars

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