Directions
- 1Combine all the ingredients together and cook for 3-4 minutes, stirring.
- 2Put in the chosen jars.
- 3Store in the refrigerator for 3/4 days closed with a lid.
Ingredients
- 300 g frozen or fresh red fruits
- 100 g chia seeds
- 400 ml water
- 0.5 squeezed lemon
- qb maple syrup or other sweetener of your choice
Equipment
panwooden spoonjars
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