Marmellata ai frutti rossi e semi di chia

4 mins
Serves 1
facebook.com

Directions

  1. 1Combine all the ingredients together and cook for 3-4 minutes, stirring.
  2. 2Combine all the ingredients together and cook for 3-4 minutes, stirring.
  3. 3Combine all the ingredients together and cook for 3-4 minutes, stirring.
  4. 4Put in the chosen jars.
  5. 5Put in the chosen jars.
  6. 6Put in the chosen jars.
  7. 7Store in the refrigerator for 3/4 days closed with a lid.
  8. 8Store in the refrigerator for 3/4 days closed with a lid.
  9. 9Store in the refrigerator for 3/4 days closed with a lid.

Ingredients

  • 300 g frozen or fresh red fruits
  • 300 g frozen or fresh red fruits
  • 300 g frozen or fresh red fruits
  • 100 g chia seeds
  • 100 g chia seeds
  • 100 g chia seeds
  • 400 ml water
  • 400 ml water
  • 400 ml water
  • 0.5 squeezed lemon
  • 0.5 squeezed lemon
  • 0.5 squeezed lemon
  • qb maple syrup or other sweetener of your choice
  • qb maple syrup or other sweetener of your choice
  • qb maple syrup or other sweetener of your choice

Equipment

panwooden spoonjars