Marmellata ai frutti rossi e semi di chia
4 mins
Serves 1
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Marmellata ai frutti rossi e semi di chia
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4 mins
Serves 1
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Directions
1
Combine all the ingredients together and cook for 3-4 minutes, stirring.
2
Combine all the ingredients together and cook for 3-4 minutes, stirring.
3
Combine all the ingredients together and cook for 3-4 minutes, stirring.
4
Put in the chosen jars.
5
Put in the chosen jars.
6
Put in the chosen jars.
7
Store in the refrigerator for 3/4 days closed with a lid.
8
Store in the refrigerator for 3/4 days closed with a lid.
9
Store in the refrigerator for 3/4 days closed with a lid.
Ingredients
300 g frozen or fresh red fruits
300 g frozen or fresh red fruits
300 g frozen or fresh red fruits
100 g chia seeds
100 g chia seeds
100 g chia seeds
400 ml water
400 ml water
400 ml water
0.5 squeezed lemon
0.5 squeezed lemon
0.5 squeezed lemon
qb maple syrup or other sweetener of your choice
qb maple syrup or other sweetener of your choice
qb maple syrup or other sweetener of your choice
Equipment
pan
wooden spoon
jars