Tiramisu Overnight Oats

Serves 1
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Directions

  1. 1Add 50 grams of rolled oats to a jar or ramekin.
  2. 2Add 50 grams of rolled oats to a jar or ramekin.
  3. 3Add 50 grams of rolled oats to a jar or ramekin.
  4. 4Then add one espresso shot to the oats.
  5. 5Then add one espresso shot to the oats.
  6. 6Then add one espresso shot to the oats.
  7. 7Add one teaspoon of chia seeds.
  8. 8Add one teaspoon of chia seeds.
  9. 9Add one teaspoon of chia seeds.
  10. 10Add one tablespoon of honey.
  11. 11Add one tablespoon of honey.
  12. 12Add one tablespoon of honey.
  13. 13Add one teaspoon of cocoa powder.
  14. 14Add one teaspoon of cocoa powder.
  15. 15Add one teaspoon of cocoa powder.
  16. 16Add 40ml of trim milk.
  17. 17Add 40ml of trim milk.
  18. 18Add 40ml of trim milk.
  19. 19Combine 60 grams of Greek yogurt with one tablespoon of honey for the topping.
  20. 20Combine 60 grams of Greek yogurt with one tablespoon of honey for the topping.
  21. 21Combine 60 grams of Greek yogurt with one tablespoon of honey for the topping.
  22. 22To finish, top with cocoa powder.
  23. 23To finish, top with cocoa powder.
  24. 24To finish, top with cocoa powder.
  25. 25Refrigerate overnight.
  26. 26Refrigerate overnight.
  27. 27Refrigerate overnight.

Ingredients

  • 50 grams rolled oats
  • 50 grams rolled oats
  • 50 grams rolled oats
  • 1 espresso shot
  • 1 espresso shot
  • 1 espresso shot
  • 1 teaspoon chia seeds
  • 1 teaspoon chia seeds
  • 1 teaspoon chia seeds
  • 1 tablespoon honey
  • 1 tablespoon honey
  • 1 tablespoon honey
  • 1 teaspoon cocoa powder
  • 1 teaspoon cocoa powder
  • 1 teaspoon cocoa powder
  • 40 ml trim milk
  • 40 ml trim milk
  • 40 ml trim milk
  • 60 grams Greek yogurt
  • 60 grams Greek yogurt
  • 60 grams Greek yogurt
  • 1 tablespoon honey
  • 1 tablespoon honey
  • 1 tablespoon honey

Equipment

jarramekinbowl