Serves 1
Directions
- 1Add 50 grams of rolled oats to a jar or ramekin.
- 2Then add one espresso shot to the oats.
- 3Add one teaspoon of chia seeds.
- 4Add one tablespoon of honey.
- 5Add one teaspoon of cocoa powder.
- 6Add 40ml of trim milk.
- 7Combine 60 grams of Greek yogurt with one tablespoon of honey for the topping.
- 8To finish, top with cocoa powder.
- 9Refrigerate overnight.
Ingredients
- 50 grams rolled oats
- 1 espresso shot
- 1 teaspoon chia seeds
- 1 tablespoon honey
- 1 teaspoon cocoa powder
- 40 ml trim milk
- 60 grams Greek yogurt
- 1 tablespoon honey
Equipment
jarramekinbowl
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