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Masar Moongi di Daal
30m
Serves 1
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Masar Moongi di Daal
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30m
Serves 1
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Directions
1
Rinse the masoor and moong until the water runs clearer.
2
Add the rinsed lentils to a pot with 900 ml of water, 1 tsp salt, and ¼ tsp turmeric.
3
Bring the mixture to a boil.
4
Simmer gently for around 15 minutes until the lentils begin to soften. Add 1 tsp of butter (optional) during simmering.
5
Blitz the ½ medium onion, 4 garlic cloves, and ½ inch ginger together into a coarse paste.
6
Heat 2 tsp of ghee (or oil) in a small pan on medium heat, then add the paste.
7
Cook slowly, stirring often, until the paste turns golden and aromatic, about 10–12 minutes.
8
Add 5 slit green chillies near the end and cook for about 2 minutes until they sizzle and release their heat.
9
Pour most of the golden tarka into the daal.
10
Add ¼ tsp of garam masala to the daal.
11
Simmer together for 20 minutes on low heat, stirring occasionally. Taste and adjust salt as needed.
12
Ladle 2 scoops of daal into the tarka pan, swirl to lift every bit of flavor, and pour it back into the daal.
13
Scatter a handful of fresh chopped coriander and serve hot with chawal or roti.
Ingredients
170 g red split lentils (masoor)
30 g split moong (moongi)
900 ml water
1 tsp salt
0.25 tsp turmeric
1 tsp butter
0.5 medium onion
4 garlic cloves
0.5 inch ginger
5 green chillies, slit
2 tsp ghee (for tarka)
0.25 tsp garam masala
1 handful fresh coriander, chopped
Equipment
pot
small pan
ladle
wooden spoon
Tips
Let the lentils break down naturally — no whisking or mashing.
Aim for a lightly soupy texture that flows easily off the spoon.
Adjust heat by number of chillies or remove seeds for less spice.
Add a teaspoon of butter when simmering for extra flavor.
Ladle 2 scoops of daal into the tarka pan, swirl to lift every bit of flavor, and pour it back in for a secret layer of richness.
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