Masar Moongi di Daal

30m
Serves 1
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Directions

  1. 1Rinse the masoor and moong until the water runs clearer.
  2. 2Add the rinsed lentils to a pot with 900 ml of water, 1 tsp salt, and ¼ tsp turmeric.
  3. 3Bring the mixture to a boil.
  4. 4Simmer gently for around 15 minutes until the lentils begin to soften. Add 1 tsp of butter (optional) during simmering.
  5. 5Blitz the ½ medium onion, 4 garlic cloves, and ½ inch ginger together into a coarse paste.
  6. 6Heat 2 tsp of ghee (or oil) in a small pan on medium heat, then add the paste.
  7. 7Cook slowly, stirring often, until the paste turns golden and aromatic, about 10–12 minutes.
  8. 8Add 5 slit green chillies near the end and cook for about 2 minutes until they sizzle and release their heat.
  9. 9Pour most of the golden tarka into the daal.
  10. 10Add ¼ tsp of garam masala to the daal.
  11. 11Simmer together for 20 minutes on low heat, stirring occasionally. Taste and adjust salt as needed.
  12. 12Ladle 2 scoops of daal into the tarka pan, swirl to lift every bit of flavor, and pour it back into the daal.
  13. 13Scatter a handful of fresh chopped coriander and serve hot with chawal or roti.

Ingredients

  • 170 g red split lentils (masoor)
  • 30 g split moong (moongi)
  • 900 ml water
  • 1 tsp salt
  • 0.25 tsp turmeric
  • 1 tsp butter
  • 0.5 medium onion
  • 4 garlic cloves
  • 0.5 inch ginger
  • 5 green chillies, slit
  • 2 tsp ghee (for tarka)
  • 0.25 tsp garam masala
  • 1 handful fresh coriander, chopped

Equipment

potsmall panladlewooden spoon

Tips

  • Let the lentils break down naturally — no whisking or mashing.
  • Aim for a lightly soupy texture that flows easily off the spoon.
  • Adjust heat by number of chillies or remove seeds for less spice.
  • Add a teaspoon of butter when simmering for extra flavor.
  • Ladle 2 scoops of daal into the tarka pan, swirl to lift every bit of flavor, and pour it back in for a secret layer of richness.