High-Protein Veg Burger
Serves 1
Directions
- 1Blend soaked moong dal with ginger, chilli & water to a smooth batter.
- 2Add paneer, veggies & all spices – mix well.
- 3Pour mixture into greased burger pan, sprinkle sesame seeds.
- 4Cook on low flame till golden & crisp on both sides.
- 5Assemble in burger bun with fresh salad & sauces.
Ingredients
- 1 cup Soaked Moong Dal
- 1 inch Ginger
- 1 -2 Green Chilli
- 0.5 cup Water
- 1 cup Grated Paneer
- 0.25 cup chopped Carrot
- 0.25 cup Capsicum
- 0.25 cup Onion
- 0.25 cup Beetroot
- 0.25 cup Boiled Corn
- to taste Salt
- 0.5 tsp Black Pepper
- 0.5 tsp Chilli Flakes
- 1 tsp Oregano
- for brushing Oil
- for topping Sesame Seeds
Equipment
burger pan
Tips
- High Protein
- No Deep Fry
- Wholesome & Filling
- Indian Fusion Taste
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