High-Protein Veg Burger

Serves 1
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Directions

  1. 1Blend soaked moong dal with ginger, chilli & water to a smooth batter.
  2. 2Blend soaked moong dal with ginger, chilli & water to a smooth batter.
  3. 3Blend soaked moong dal with ginger, chilli & water to a smooth batter.
  4. 4Add paneer, veggies & all spices – mix well.
  5. 5Add paneer, veggies & all spices – mix well.
  6. 6Add paneer, veggies & all spices – mix well.
  7. 7Pour mixture into greased burger pan, sprinkle sesame seeds.
  8. 8Pour mixture into greased burger pan, sprinkle sesame seeds.
  9. 9Pour mixture into greased burger pan, sprinkle sesame seeds.
  10. 10Cook on low flame till golden & crisp on both sides.
  11. 11Cook on low flame till golden & crisp on both sides.
  12. 12Cook on low flame till golden & crisp on both sides.
  13. 13Assemble in burger bun with fresh salad & sauces.
  14. 14Assemble in burger bun with fresh salad & sauces.
  15. 15Assemble in burger bun with fresh salad & sauces.

Ingredients

  • 1 cup Soaked Moong Dal
  • 1 cup Soaked Moong Dal
  • 1 cup Soaked Moong Dal
  • 1 inch Ginger
  • 1 inch Ginger
  • 1 inch Ginger
  • 1 -2 Green Chilli
  • 1 -2 Green Chilli
  • 1 -2 Green Chilli
  • 0.5 cup Water
  • 0.5 cup Water
  • 0.5 cup Water
  • 1 cup Grated Paneer
  • 1 cup Grated Paneer
  • 1 cup Grated Paneer
  • 0.25 cup chopped Carrot
  • 0.25 cup chopped Carrot
  • 0.25 cup chopped Carrot
  • 0.25 cup Capsicum
  • 0.25 cup Capsicum
  • 0.25 cup Capsicum
  • 0.25 cup Onion
  • 0.25 cup Onion
  • 0.25 cup Onion
  • 0.25 cup Beetroot
  • 0.25 cup Beetroot
  • 0.25 cup Beetroot
  • 0.25 cup Boiled Corn
  • 0.25 cup Boiled Corn
  • 0.25 cup Boiled Corn
  • to taste Salt
  • to taste Salt
  • to taste Salt
  • 0.5 tsp Black Pepper
  • 0.5 tsp Black Pepper
  • 0.5 tsp Black Pepper
  • 0.5 tsp Chilli Flakes
  • 0.5 tsp Chilli Flakes
  • 0.5 tsp Chilli Flakes
  • 1 tsp Oregano
  • 1 tsp Oregano
  • 1 tsp Oregano
  • for brushing Oil
  • for brushing Oil
  • for brushing Oil
  • for topping Sesame Seeds
  • for topping Sesame Seeds
  • for topping Sesame Seeds

Equipment

burger pan

Tips

  • High Protein
  • No Deep Fry
  • Wholesome & Filling
  • Indian Fusion Taste