Herb Spiced Roasted Root Vegetables with Spiced Chickpeas and Lemon Rice
Serves 1
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Herb Spiced Roasted Root Vegetables with Spiced Chickpeas and Lemon Rice
youtube.com
Serves 1
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Directions
1
Cube sweet potato
2
Cube sweet potato
3
Cube sweet potato
4
Add sweet potato cubes to a glass bowl
5
Add sweet potato cubes to a glass bowl
6
Add sweet potato cubes to a glass bowl
7
Cube the beets
8
Cube the beets
9
Cube the beets
10
Cube the parsnip
11
Cube the parsnip
12
Cube the parsnip
13
Cut the carrots
14
Cut the carrots
15
Cut the carrots
16
Cut and peel the red onions
17
Cut and peel the red onions
18
Cut and peel the red onions
19
Chop the rosemary, sage, oregano, and thyme
20
Chop the rosemary, sage, oregano, and thyme
21
Chop the rosemary, sage, oregano, and thyme
22
Peel the garlic and ginger
23
Peel the garlic and ginger
24
Peel the garlic and ginger
25
Add the mix to the bowl
26
Add the mix to the bowl
27
Add the mix to the bowl
28
Add the apple cider vinegar
29
Add the apple cider vinegar
30
Add the apple cider vinegar
31
Add the garam masala, sweetener, salt, black pepper, and curry powder to the mixture
32
Add the garam masala, sweetener, salt, black pepper, and curry powder to the mixture
33
Add the garam masala, sweetener, salt, black pepper, and curry powder to the mixture
34
Add black/brown mustard seed to the mix
35
Add black/brown mustard seed to the mix
36
Add black/brown mustard seed to the mix
37
Add brown rice to a pan
38
Add brown rice to a pan
39
Add brown rice to a pan
40
Add the veggie mix
41
Add the veggie mix
42
Add the veggie mix
43
Add olive oil, black pepper, and salt
44
Add olive oil, black pepper, and salt
45
Add olive oil, black pepper, and salt
46
Add veggies to a baking sheet
47
Add veggies to a baking sheet
48
Add veggies to a baking sheet
49
Cook the rice with water
50
Cook the rice with water
51
Cook the rice with water
52
Add olive oil to the skillet
53
Add olive oil to the skillet
54
Add olive oil to the skillet
55
Add and cook the chickpeas
56
Add and cook the chickpeas
57
Add and cook the chickpeas
58
Add the seasonings and lemon to the chickpeas
59
Add the seasonings and lemon to the chickpeas
60
Add the seasonings and lemon to the chickpeas
61
Zest and squeeze the lemon
62
Zest and squeeze the lemon
63
Zest and squeeze the lemon
64
Add spices
65
Add spices
66
Add spices
67
Mix the ingredients
68
Mix the ingredients
69
Mix the ingredients
70
Add chickpeas and rice to a bowl
71
Add chickpeas and rice to a bowl
72
Add chickpeas and rice to a bowl
Ingredients
sweet potato
sweet potato
sweet potato
beet
beet
beet
parsnip
parsnip
parsnip
carrots
carrots
carrots
red onions
red onions
red onions
rosemary
rosemary
rosemary
sage
sage
sage
oregano
oregano
oregano
thyme
thyme
thyme
garlic
garlic
garlic
ginger
ginger
ginger
425 g chickpeas
425 g chickpeas
425 g chickpeas
2 tbsps apple cider vinegar
2 tbsps apple cider vinegar
2 tbsps apple cider vinegar
lemon
lemon
lemon
0.5 tsp garam masala
0.5 tsp garam masala
0.5 tsp garam masala
a pinch sweetener
a pinch sweetener
a pinch sweetener
a pinch salt
a pinch salt
a pinch salt
a pinch black pepper
a pinch black pepper
a pinch black pepper
0.25 tsp curry powder
0.25 tsp curry powder
0.25 tsp curry powder
1 tsp turmeric
1 tsp turmeric
1 tsp turmeric
1 tsp black/brown mustard
1 tsp black/brown mustard
1 tsp black/brown mustard
190 g brown rice
190 g brown rice
190 g brown rice
olive oil
olive oil
olive oil
veggie stock or water
veggie stock or water
veggie stock or water
Equipment
knife
cutting board
glass mixing bowls
whisk
baking sheet
induction burner
sauce pan
small pot
Tips
Try to add things like say, cauliflower or asparagus, consider adding them to, you know, a different tray
Do not overdo the lemon zest or the ginger