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Herb Spiced Roasted Root Vegetables with Spiced Chickpeas and Lemon Rice
Serves 1
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Herb Spiced Roasted Root Vegetables with Spiced Chickpeas and Lemon Rice
youtube.com
Serves 1
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Directions
1
Cube sweet potato
2
Add sweet potato cubes to a glass bowl
3
Cube the beets
4
Cube the parsnip
5
Cut the carrots
6
Cut and peel the red onions
7
Chop the rosemary, sage, oregano, and thyme
8
Peel the garlic and ginger
9
Add the mix to the bowl
10
Add the apple cider vinegar
11
Add the garam masala, sweetener, salt, black pepper, and curry powder to the mixture
12
Add black/brown mustard seed to the mix
13
Add brown rice to a pan
14
Add the veggie mix
15
Add olive oil, black pepper, and salt
16
Add veggies to a baking sheet
17
Cook the rice with water
18
Add olive oil to the skillet
19
Add and cook the chickpeas
20
Add the seasonings and lemon to the chickpeas
21
Zest and squeeze the lemon
22
Add spices
23
Mix the ingredients
24
Add chickpeas and rice to a bowl
Ingredients
sweet potato
beet
parsnip
carrots
red onions
rosemary
sage
oregano
thyme
garlic
ginger
425 g chickpeas
2 tbsps apple cider vinegar
lemon
0.5 tsp garam masala
a pinch sweetener
a pinch salt
a pinch black pepper
0.25 tsp curry powder
1 tsp turmeric
1 tsp black/brown mustard
190 g brown rice
olive oil
veggie stock or water
Equipment
knife
cutting board
glass mixing bowls
whisk
baking sheet
induction burner
sauce pan
small pot
Tips
Try to add things like say, cauliflower or asparagus, consider adding them to, you know, a different tray
Do not overdo the lemon zest or the ginger
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