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Herb Spiced Roasted Root Vegetables with Spiced Chickpeas and Lemon Rice

Serves 1
youtube.com

Herb Spiced Roasted Root Vegetables with Spiced Chickpeas and Lemon Rice

youtube.com
Serves 1

Directions

  1. 1Cube sweet potato
  2. 2Add sweet potato cubes to a glass bowl
  3. 3Cube the beets
  4. 4Cube the parsnip
  5. 5Cut the carrots
  6. 6Cut and peel the red onions
  7. 7Chop the rosemary, sage, oregano, and thyme
  8. 8Peel the garlic and ginger
  9. 9Add the mix to the bowl
  10. 10Add the apple cider vinegar
  11. 11Add the garam masala, sweetener, salt, black pepper, and curry powder to the mixture
  12. 12Add black/brown mustard seed to the mix
  13. 13Add brown rice to a pan
  14. 14Add the veggie mix
  15. 15Add olive oil, black pepper, and salt
  16. 16Add veggies to a baking sheet
  17. 17Cook the rice with water
  18. 18Add olive oil to the skillet
  19. 19Add and cook the chickpeas
  20. 20Add the seasonings and lemon to the chickpeas
  21. 21Zest and squeeze the lemon
  22. 22Add spices
  23. 23Mix the ingredients
  24. 24Add chickpeas and rice to a bowl

Ingredients

  • sweet potato
  • beet
  • parsnip
  • carrots
  • red onions
  • rosemary
  • sage
  • oregano
  • thyme
  • garlic
  • ginger
  • 425 g chickpeas
  • 2 tbsps apple cider vinegar
  • lemon
  • 0.5 tsp garam masala
  • a pinch sweetener
  • a pinch salt
  • a pinch black pepper
  • 0.25 tsp curry powder
  • 1 tsp turmeric
  • 1 tsp black/brown mustard
  • 190 g brown rice
  • olive oil
  • veggie stock or water

Equipment

knifecutting boardglass mixing bowlswhiskbaking sheetinduction burnersauce pansmall pot

Tips

  • Try to add things like say, cauliflower or asparagus, consider adding them to, you know, a different tray
  • Do not overdo the lemon zest or the ginger

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