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Harira

55m
Serves 1
tiktok.com

Harira

tiktok.com
55m
Serves 1

Directions

  1. 1Heat the oil in a pot and add the lamb to sear until browned, then remove and set aside.
  2. 2Stir in the onion and garlic, and add the lamb back to the pot.
  3. 3Add tomato paste and stir until well combined, then add celery with leaves along with the spices.
  4. 4Add lentils, chickpeas, crushed tomatoes, and beef broth until the pot is full, then let cook for about 40 minutes or until lentils are soft.
  5. 5Add cilantro, parsley, and vermicelli noodles, then season with salt and pepper and cook for about 15 minutes.
  6. 6Add the flour slurry to thicken the soup.
  7. 7Serve with a squeeze of lemon and enjoy!

Ingredients

  • 500 g lamb shoulder, cut into small cubes
  • oil
  • 1 large onion, chopped
  • 6 garlic cloves, chopped
  • 3 tbsp tomato paste
  • 2 tsp ginger
  • 1 tbsp ground turmeric
  • 1 tsp cinnamon
  • 1 tsp ground cumin
  • 0.75 cup chickpeas
  • 0.75 cup brown lentils
  • beef broth
  • crushed tomatoes
  • 1 celery stalk (with leaves), finely chopped and cubed
  • 1 bunch cilantro, chopped
  • 1 bunch parsley, chopped
  • flour slurry
  • salt
  • pepper
  • 0.5 cup broken vermicelli
  • lemon

Equipment

potchopping boardknifewooden spoonladlewhiskbowlburner

Tips

  • Cook and season with your heart.

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