Harira
55 mins
Serves 1
tiktok.com
Harira
tiktok.com
55 mins
Serves 1
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Directions
1
Heat the oil in a pot and add the lamb to sear until browned, then remove and set aside.
2
Stir in the onion and garlic, and add the lamb back to the pot.
3
Add tomato paste and stir until well combined, then add celery with leaves along with the spices.
4
Add lentils, chickpeas, crushed tomatoes, and beef broth until the pot is full, then let cook for about 40 minutes or until lentils are soft.
5
Add cilantro, parsley, and vermicelli noodles, then season with salt and pepper and cook for about 15 minutes.
6
Add the flour slurry to thicken the soup.
7
Serve with a squeeze of lemon and enjoy!
Ingredients
500 g lamb shoulder, cut into small cubes
oil
1 large onion, chopped
6 garlic cloves, chopped
3 tbsp tomato paste
2 tsp ginger
1 tbsp ground turmeric
1 tsp cinnamon
1 tsp ground cumin
0.75 cup chickpeas
0.75 cup brown lentils
beef broth
crushed tomatoes
1 celery stalk (with leaves), finely chopped and cubed
1 bunch cilantro, chopped
1 bunch parsley, chopped
flour slurry
salt
pepper
0.5 cup broken vermicelli
lemon
Equipment
pot
chopping board
knife
wooden spoon
ladle
whisk
bowl
burner
Tips
Cook and season with your heart.
Harira | Clip Recipe