Pumpkin Noodle Soup
35 mins
Serves 2
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Pumpkin Noodle Soup
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35 mins
Serves 2
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Directions
1
Preheat the oven to 200°C fan.
2
Preheat the oven to 200°C fan.
3
Preheat the oven to 200°C fan.
4
Half the pumpkin and use a vegetable peeler to remove the skin.
5
Half the pumpkin and use a vegetable peeler to remove the skin.
6
Half the pumpkin and use a vegetable peeler to remove the skin.
7
Cut the pumpkin into small cubes.
8
Cut the pumpkin into small cubes.
9
Cut the pumpkin into small cubes.
10
Toss the pumpkin with a little olive oil, salt and pepper on a baking tray.
11
Toss the pumpkin with a little olive oil, salt and pepper on a baking tray.
12
Toss the pumpkin with a little olive oil, salt and pepper on a baking tray.
13
Roast the pumpkin in the oven for about 15 minutes, until it starts to soften.
14
Roast the pumpkin in the oven for about 15 minutes, until it starts to soften.
15
Roast the pumpkin in the oven for about 15 minutes, until it starts to soften.
16
Grate the firm tofu on the coarse side of a box grater and pat it dry thoroughly with kitchen paper.
17
Grate the firm tofu on the coarse side of a box grater and pat it dry thoroughly with kitchen paper.
18
Grate the firm tofu on the coarse side of a box grater and pat it dry thoroughly with kitchen paper.
19
Take the tray out of the oven and add sliced ginger and whole garlic cloves (skin on) to the roasted pumpkin.
20
Take the tray out of the oven and add sliced ginger and whole garlic cloves (skin on) to the roasted pumpkin.
21
Take the tray out of the oven and add sliced ginger and whole garlic cloves (skin on) to the roasted pumpkin.
22
Push the pumpkin, ginger, and garlic to one side of the tray.
23
Push the pumpkin, ginger, and garlic to one side of the tray.
24
Push the pumpkin, ginger, and garlic to one side of the tray.
25
Add the shredded tofu to the other half of the tray.
26
Add the shredded tofu to the other half of the tray.
27
Add the shredded tofu to the other half of the tray.
28
Drizzle the tofu with soy sauce, maple syrup, and a little olive oil, tossing to coat.
29
Drizzle the tofu with soy sauce, maple syrup, and a little olive oil, tossing to coat.
30
Drizzle the tofu with soy sauce, maple syrup, and a little olive oil, tossing to coat.
31
Bake for another 20 minutes, mixing the tofu 10 minutes in, until the tofu is golden and the garlic is sweet and roasted.
32
Bake for another 20 minutes, mixing the tofu 10 minutes in, until the tofu is golden and the garlic is sweet and roasted.
33
Bake for another 20 minutes, mixing the tofu 10 minutes in, until the tofu is golden and the garlic is sweet and roasted.
34
Once cooked and cooled slightly, squeeze the garlic out of its skin and add it to a blender along with the roasted pumpkin and ginger.
35
Once cooked and cooled slightly, squeeze the garlic out of its skin and add it to a blender along with the roasted pumpkin and ginger.
36
Once cooked and cooled slightly, squeeze the garlic out of its skin and add it to a blender along with the roasted pumpkin and ginger.
37
Add coconut cream, peanut butter, tahini, tamari, vegetable stock, and lime juice to the blender.
38
Add coconut cream, peanut butter, tahini, tamari, vegetable stock, and lime juice to the blender.
39
Add coconut cream, peanut butter, tahini, tamari, vegetable stock, and lime juice to the blender.
40
Blitz until completely smooth and creamy, then taste and season well.
41
Blitz until completely smooth and creamy, then taste and season well.
42
Blitz until completely smooth and creamy, then taste and season well.
43
Pour the sauce into a saucepan and warm it through gently on the hob.
44
Pour the sauce into a saucepan and warm it through gently on the hob.
45
Pour the sauce into a saucepan and warm it through gently on the hob.
46
Cook rice noodles according to package instructions and drain them well.
47
Cook rice noodles according to package instructions and drain them well.
48
Cook rice noodles according to package instructions and drain them well.
49
Divide the noodles between two bowls and ladle over the hot pumpkin sauce.
50
Divide the noodles between two bowls and ladle over the hot pumpkin sauce.
51
Divide the noodles between two bowls and ladle over the hot pumpkin sauce.
52
Top with the golden tofu, shredded carrots, greens, spring onions, and a drizzle of chilli oil.
53
Top with the golden tofu, shredded carrots, greens, spring onions, and a drizzle of chilli oil.
54
Top with the golden tofu, shredded carrots, greens, spring onions, and a drizzle of chilli oil.
Ingredients
0.5 small pumpkin
0.5 small pumpkin
0.5 small pumpkin
2 inch ginger
2 inch ginger
2 inch ginger
5 garlic cloves
5 garlic cloves
5 garlic cloves
200 ml coconut cream
200 ml coconut cream
200 ml coconut cream
350 ml vegetable stock
350 ml vegetable stock
350 ml vegetable stock
1 tbsp tamari or soy sauce
1 tbsp tamari or soy sauce
1 tbsp tamari or soy sauce
1.5 tbsp peanut butter
1.5 tbsp peanut butter
1.5 tbsp peanut butter
1 tbsp tahini
1 tbsp tahini
1 tbsp tahini
1 lime, juiced
1 lime, juiced
1 lime, juiced
2 nests rice noodles
2 nests rice noodles
2 nests rice noodles
1 handful Shredded carrots
1 handful Shredded carrots
1 handful Shredded carrots
1 handful chopped spring onions
1 handful chopped spring onions
1 handful chopped spring onions
1 handful coriander
1 handful coriander
1 handful coriander
1 drizzle chilli oil
1 drizzle chilli oil
1 drizzle chilli oil
200 g firm tofu
200 g firm tofu
200 g firm tofu
1 tbsp soy sauce
1 tbsp soy sauce
1 tbsp soy sauce
1 tsp maple syrup
1 tsp maple syrup
1 tsp maple syrup
1 drizzle olive oil
1 drizzle olive oil
1 drizzle olive oil
salt
salt
salt
pepper
pepper
pepper
Equipment
knife
vegetable peeler
baking tray
mortar and pestle
box grater
kitchen paper
blender
saucepan
bowls
Tips
The easiest way to prep pumpkin or squash is to half it and use a vegetable peeler to get the skin off.
For crispy tofu, pat it dry thoroughly after grating.