Falafel
Serves 1
Directions
- 1Add 1 1/4 cup chickpeas to a bowl.
- 2Add water and soak for 10 hours.
- 3Strain the chickpeas.
- 4Add chickpeas, 1/2 cup parsley leaves, 1/2 cup coriander leaves, 1 1/4 tsp salt, 1/4 tsp black pepper, 1/2 tsp dry coriander, 1/2 tsp cumin, 1/4 tsp cinnamon, 1/4 tsp paprika, pinch of chili powder, 1 tbsp flour, 2 onions, 5 big garlic cloves, 1/4 tsp baking soda and 1 1/2 tsp baking powder to a food processor.
- 5Process until smooth.
- 6Leave to rest for 15 minutes.
- 7Add vegetable oil to a wok.
- 8Form the falafel, cover with sesame and fry.
- 9Remove from the oil when golden brown.
- 10Fill pita bread with falafel, lettuce, red cabbage, parsley, tomato, turnip pickles and tahine sauce.
Ingredients
- 1.25 cup chickpeas
- water
- 0.5 cup parsley leaves
- 0.5 cup coriander leaves
- 1.25 tsp salt
- 0.25 tsp black pepper
- 0.5 tsp dry coriander
- 0.5 tsp cumin
- 0.25 tsp cinnamon
- 0.25 tsp paprika
- pinch chili powder
- 1 tbsp flour
- 2 onions
- 5 big garlic cloves
- 0.25 tsp baking soda
- 1.5 tsp baking powder
- vegetable oil
- sesame
- lettuce
- red cabbage
- parsley
- tomato
- turnip pickles
- tahine sauce
Equipment
bowlsmeasuring cupstrainerfood processormeasuring spoonswok