Serves 1
Directions
- 1Soak soya granules in hot water.
- 2Strain the granules.
- 3Add oil, ginger, garlic and green chilies to the pan and stir.
- 4Add onions and cook well.
- 5Add grated carrots and cook well.
- 6Add red chili powder, salt, coriander powder and Everest garam masala and stir well.
- 7Add grated paneer, soya and besan and mix well.
- 8Shape into kebabs.
- 9Shallow fry in oil until nicely golden and crisp.
- 10Make a dip with dahi, garlic, cucumber, olive oil and pepper.
- 11Serve the kebabs with the dip and onion rings.
Ingredients
- soya granules
- oil
- ginger
- garlic
- green chilies
- onions
- grated carrots
- red chili powder
- salt
- coriander powder
- Everest Garam Masala
- grated paneer
- besan
- dahi (yogurt)
- cucumber
- olive oil
- pepper
Equipment
panbowlstrainerwooden spoontongs
Tips
- High protein and healthy
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