Moroccan Harira
55 mins
Serves 1
tiktok.com
Moroccan Harira
tiktok.com
55 mins
Serves 1
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Directions
1
Heat oil in a pan and sear the lamb shoulder until browned. Remove and set aside.
2
Heat oil in a pan and sear the lamb shoulder until browned. Remove and set aside.
3
Heat oil in a pan and sear the lamb shoulder until browned. Remove and set aside.
4
Chop the onion.
5
Chop the onion.
6
Chop the onion.
7
Mince the garlic.
8
Mince the garlic.
9
Mince the garlic.
10
Stir in the onion and garlic into the pan.
11
Stir in the onion and garlic into the pan.
12
Stir in the onion and garlic into the pan.
13
Add the lamb back into the pan.
14
Add the lamb back into the pan.
15
Add the lamb back into the pan.
16
Add tomato paste and stir until well combined.
17
Add tomato paste and stir until well combined.
18
Add tomato paste and stir until well combined.
19
Add ginger, ground turmeric, cinnamon, and ground cumin to the pan and mix.
20
Add ginger, ground turmeric, cinnamon, and ground cumin to the pan and mix.
21
Add ginger, ground turmeric, cinnamon, and ground cumin to the pan and mix.
22
Finely chop the celery stalks with leaves.
23
Finely chop the celery stalks with leaves.
24
Finely chop the celery stalks with leaves.
25
Add the chopped celery and leaves to the pan and mix.
26
Add the chopped celery and leaves to the pan and mix.
27
Add the chopped celery and leaves to the pan and mix.
28
Add lentils to the pan.
29
Add lentils to the pan.
30
Add lentils to the pan.
31
Add chickpeas to the pan.
32
Add chickpeas to the pan.
33
Add chickpeas to the pan.
34
Pour crushed tomatoes into the pan.
35
Pour crushed tomatoes into the pan.
36
Pour crushed tomatoes into the pan.
37
Add beef stock until the pot is full and let it cook for about 40 minutes or until the lentils are soft.
38
Add beef stock until the pot is full and let it cook for about 40 minutes or until the lentils are soft.
39
Add beef stock until the pot is full and let it cook for about 40 minutes or until the lentils are soft.
40
Break the vermicelli noodles.
41
Break the vermicelli noodles.
42
Break the vermicelli noodles.
43
Add vermicelli noodles to the pan.
44
Add vermicelli noodles to the pan.
45
Add vermicelli noodles to the pan.
46
Finely chop the cilantro and parsley.
47
Finely chop the cilantro and parsley.
48
Finely chop the cilantro and parsley.
49
Add the cilantro and parsley to the pan. Cook for about 15 minutes.
50
Add the cilantro and parsley to the pan. Cook for about 15 minutes.
51
Add the cilantro and parsley to the pan. Cook for about 15 minutes.
52
Prepare a flour slurry by mixing flour and water.
53
Prepare a flour slurry by mixing flour and water.
54
Prepare a flour slurry by mixing flour and water.
55
Add the flour slurry to the soup to thicken it.
56
Add the flour slurry to the soup to thicken it.
57
Add the flour slurry to the soup to thicken it.
58
Season with salt and pepper to taste.
59
Season with salt and pepper to taste.
60
Season with salt and pepper to taste.
61
Serve the Harira with a squeeze of lemon and enjoy.
62
Serve the Harira with a squeeze of lemon and enjoy.
63
Serve the Harira with a squeeze of lemon and enjoy.
Ingredients
500 g lamb shoulder, cut into small cubes
500 g lamb shoulder, cut into small cubes
500 g lamb shoulder, cut into small cubes
Oil for frying
Oil for frying
Oil for frying
1 large onion, chopped
1 large onion, chopped
1 large onion, chopped
6 garlic cloves, chopped
6 garlic cloves, chopped
6 garlic cloves, chopped
3 tbsp tomato paste
3 tbsp tomato paste
3 tbsp tomato paste
2 tsp ginger
2 tsp ginger
2 tsp ginger
1 tbsp ground turmeric
1 tbsp ground turmeric
1 tbsp ground turmeric
1 tsp cinnamon
1 tsp cinnamon
1 tsp cinnamon
1 tsp ground cumin
1 tsp ground cumin
1 tsp ground cumin
0.75 cup chickpeas
0.75 cup chickpeas
0.75 cup chickpeas
0.75 cup brown lentils
0.75 cup brown lentils
0.75 cup brown lentils
crushed tomatoes
crushed tomatoes
crushed tomatoes
1 celery stalk (with leaves), finely chopped and cubed
1 celery stalk (with leaves), finely chopped and cubed
1 celery stalk (with leaves), finely chopped and cubed
1 bunch cilantro, chopped
1 bunch cilantro, chopped
1 bunch cilantro, chopped
1 bunch parsley, chopped
1 bunch parsley, chopped
1 bunch parsley, chopped
Flour slurry
Flour slurry
Flour slurry
to taste Salt & pepper
to taste Salt & pepper
to taste Salt & pepper
0.5 cup broken vermicelli
0.5 cup broken vermicelli
0.5 cup broken vermicelli
as needed beef stock
as needed beef stock
as needed beef stock
lemon
lemon
lemon
Equipment
pan
cutting board
knife
ladle
bowl
whisk
pepper mill
Tips
Season with your heart.