High Protein Paratha

Directions

  1. 1Coarsely grind sprouts and add it in a bowl.
  2. 2Add chopped onion, coriander leaves, besan, grated ginger, finely chopped green chili, finely chopped garlic pods, salt, turmeric, chaat masala and jeera powder in a bowl.
  3. 3Mix and make soft dough.
  4. 4Divide it into balls, roll flat using hand, water and parchment paper.
  5. 5Slow cook on low flame on both sides.
  6. 6Apply ghee and serve hot with chutney and curd.

Ingredients

  • 2 cups sprouts
  • 1 onion
  • handful coriander leaves
  • 1.5 cups besan
  • 1 tsp ginger
  • 1 green chili
  • 4 garlic pods
  • to taste salt
  • 1 tsp turmeric
  • 1 tsp chaat masala
  • 1 tsp jeera powder
  • ghee

Tips

  • Add water only if required to make the dough.
  • Use butter sheet or banana leaf to flatten the paratha.
  • Slow cook on low flame on both sides.