High Protein Paratha
Serves 1
Directions
- 1Coarsely grind sprouts and add it in a bowl.
- 2Add chopped onion, coriander leaves, besan, grated ginger, finely chopped green chili, finely chopped garlic pods, salt, turmeric, chaat masala and jeera powder in a bowl.
- 3Mix and make soft dough.
- 4Divide it into balls, roll flat using hand, water and parchment paper.
- 5Slow cook on low flame on both sides.
- 6Apply ghee and serve hot with chutney and curd.
Ingredients
- 2 cups sprouts
- 1 onion
- handful coriander leaves
- 1.5 cups besan
- 1 tsp ginger
- 1 green chili
- 4 garlic pods
- to taste salt
- 1 tsp turmeric
- 1 tsp chaat masala
- 1 tsp jeera powder
- ghee
Tips
- Add water only if required to make the dough.
- Use butter sheet or banana leaf to flatten the paratha.
- Slow cook on low flame on both sides.
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