Veg Paneer Roll with Chilli Lime Dressing

15 mins
Serves 1
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Directions

  1. 1Take low fat paneer and marinate it with salt, chilli flakes, cumin powder, paprika, black pepper, garlic powder, chopped coriander and green chilli. Let it rest for 10-15 minutes.
  2. 2Take low fat paneer and marinate it with salt, chilli flakes, cumin powder, paprika, black pepper, garlic powder, chopped coriander and green chilli. Let it rest for 10-15 minutes.
  3. 3Take low fat paneer and marinate it with salt, chilli flakes, cumin powder, paprika, black pepper, garlic powder, chopped coriander and green chilli. Let it rest for 10-15 minutes.
  4. 4In the same pan, sauté some vegetables with salt (onion, capsicum, tomato, spinach, and beetroot).
  5. 5In the same pan, sauté some vegetables with salt (onion, capsicum, tomato, spinach, and beetroot).
  6. 6In the same pan, sauté some vegetables with salt (onion, capsicum, tomato, spinach, and beetroot).
  7. 7Spread chilli lime dressing on a roti/tortilla.
  8. 8Spread chilli lime dressing on a roti/tortilla.
  9. 9Spread chilli lime dressing on a roti/tortilla.
  10. 10Add paneer and sautéed vegetables on top of the dressing.
  11. 11Add paneer and sautéed vegetables on top of the dressing.
  12. 12Add paneer and sautéed vegetables on top of the dressing.
  13. 13Wrap the roti/tortilla.
  14. 14Wrap the roti/tortilla.
  15. 15Wrap the roti/tortilla.

Ingredients

  • 1 block low fat paneer
  • 1 block low fat paneer
  • 1 block low fat paneer
  • 1 pinch salt
  • 1 pinch salt
  • 1 pinch salt
  • 1 pinch chilli flakes
  • 1 pinch chilli flakes
  • 1 pinch chilli flakes
  • 1 pinch cumin powder
  • 1 pinch cumin powder
  • 1 pinch cumin powder
  • 1 pinch paprika
  • 1 pinch paprika
  • 1 pinch paprika
  • 1 pinch black pepper
  • 1 pinch black pepper
  • 1 pinch black pepper
  • 1 pinch garlic powder
  • 1 pinch garlic powder
  • 1 pinch garlic powder
  • 1 handful chopped coriander
  • 1 handful chopped coriander
  • 1 handful chopped coriander
  • 1 handful green chilli
  • 1 handful green chilli
  • 1 handful green chilli
  • 1 small onion
  • 1 small onion
  • 1 small onion
  • 1 small capsicum
  • 1 small capsicum
  • 1 small capsicum
  • 1 small tomato
  • 1 small tomato
  • 1 small tomato
  • 1 handful spinach
  • 1 handful spinach
  • 1 handful spinach
  • 1 small beetroot
  • 1 small beetroot
  • 1 small beetroot
  • 1 tablespoon chilli lime dressing
  • 1 tablespoon chilli lime dressing
  • 1 tablespoon chilli lime dressing
  • 1 piece roti/tortilla
  • 1 piece roti/tortilla
  • 1 piece roti/tortilla

Equipment

frying panknifespoonplatecutting board