Serves 1
Directions
- 1Mash or blend the ingredients for the meatballs, except for the breadcrumbs.
- 2Once a smooth paste, mix in the breadcrumbs until the mixture holds together.
- 3Shape the mixture into balls and refrigerate them.
- 4Sear the outside of the meatballs until browned.
- 5Fry minced garlic and onion until browned.
- 6Add the curry powder and fry for another few minutes.
- 7Add the coconut milk, stock, miso paste, and turmeric.
- 8Mix and simmer to combine and thicken the curry.
- 9Add the seared meatballs to the curry a few minutes before serving.
- 10Serve with rice, garnishes, and enjoy.
Ingredients
- 2 spring onions
- 3 garlic cloves
- 1 block firm tofu
- 1 can white beans
- 1 tbsp soy sauce
- tbsp breadcrumbs
- salt
- pepper
- 1 white onion
- 3 garlic cloves
- 1 tbsp curry powder
- 1 can coconut milk
- 1 tsp miso paste
- 1 cup veg stock
- 0.5 tsp turmeric powder
- rice
- coriander
- crispy onions
- chilli oil
Equipment
bowlpanspoon
Tips
- Mashing tofu and beans together creates a marvelous meat-free meatball that can be used in many recipes.
- You can easily adapt this cruelty-free meal to make it your own.
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