GOLDEN MEATBALL CURRY

Serves 1
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Directions

  1. 1Mash or blend the ingredients for the meatballs, except for the breadcrumbs.
  2. 2Mash or blend the ingredients for the meatballs, except for the breadcrumbs.
  3. 3Mash or blend the ingredients for the meatballs, except for the breadcrumbs.
  4. 4Once a smooth paste, mix in the breadcrumbs until the mixture holds together.
  5. 5Once a smooth paste, mix in the breadcrumbs until the mixture holds together.
  6. 6Once a smooth paste, mix in the breadcrumbs until the mixture holds together.
  7. 7Shape the mixture into balls and refrigerate them.
  8. 8Shape the mixture into balls and refrigerate them.
  9. 9Shape the mixture into balls and refrigerate them.
  10. 10Sear the outside of the meatballs until browned.
  11. 11Sear the outside of the meatballs until browned.
  12. 12Sear the outside of the meatballs until browned.
  13. 13Fry minced garlic and onion until browned.
  14. 14Fry minced garlic and onion until browned.
  15. 15Fry minced garlic and onion until browned.
  16. 16Add the curry powder and fry for another few minutes.
  17. 17Add the curry powder and fry for another few minutes.
  18. 18Add the curry powder and fry for another few minutes.
  19. 19Add the coconut milk, stock, miso paste, and turmeric.
  20. 20Add the coconut milk, stock, miso paste, and turmeric.
  21. 21Add the coconut milk, stock, miso paste, and turmeric.
  22. 22Mix and simmer to combine and thicken the curry.
  23. 23Mix and simmer to combine and thicken the curry.
  24. 24Mix and simmer to combine and thicken the curry.
  25. 25Add the seared meatballs to the curry a few minutes before serving.
  26. 26Add the seared meatballs to the curry a few minutes before serving.
  27. 27Add the seared meatballs to the curry a few minutes before serving.
  28. 28Serve with rice, garnishes, and enjoy.
  29. 29Serve with rice, garnishes, and enjoy.
  30. 30Serve with rice, garnishes, and enjoy.

Ingredients

  • 2 spring onions
  • 2 spring onions
  • 2 spring onions
  • 3 garlic cloves
  • 3 garlic cloves
  • 3 garlic cloves
  • 1 block firm tofu
  • 1 block firm tofu
  • 1 block firm tofu
  • 1 can white beans
  • 1 can white beans
  • 1 can white beans
  • 1 tbsp soy sauce
  • 1 tbsp soy sauce
  • 1 tbsp soy sauce
  • tbsp breadcrumbs
  • tbsp breadcrumbs
  • tbsp breadcrumbs
  • salt
  • salt
  • salt
  • pepper
  • pepper
  • pepper
  • 1 white onion
  • 1 white onion
  • 1 white onion
  • 3 garlic cloves
  • 3 garlic cloves
  • 3 garlic cloves
  • 1 tbsp curry powder
  • 1 tbsp curry powder
  • 1 tbsp curry powder
  • 1 can coconut milk
  • 1 can coconut milk
  • 1 can coconut milk
  • 1 tsp miso paste
  • 1 tsp miso paste
  • 1 tsp miso paste
  • 1 cup veg stock
  • 1 cup veg stock
  • 1 cup veg stock
  • 0.5 tsp turmeric powder
  • 0.5 tsp turmeric powder
  • 0.5 tsp turmeric powder
  • rice
  • rice
  • rice
  • coriander
  • coriander
  • coriander
  • crispy onions
  • crispy onions
  • crispy onions
  • chilli oil
  • chilli oil
  • chilli oil

Equipment

bowlpanspoon

Tips

  • Mashing tofu and beans together creates a marvelous meat-free meatball that can be used in many recipes.
  • You can easily adapt this cruelty-free meal to make it your own.