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GOLDEN MEATBALL CURRY

Serves 1
instagram.com

GOLDEN MEATBALL CURRY

instagram.com
Serves 1

Directions

  1. 1Mash or blend the ingredients for the meatballs, except for the breadcrumbs.
  2. 2Once a smooth paste, mix in the breadcrumbs until the mixture holds together.
  3. 3Shape the mixture into balls and refrigerate them.
  4. 4Sear the outside of the meatballs until browned.
  5. 5Fry minced garlic and onion until browned.
  6. 6Add the curry powder and fry for another few minutes.
  7. 7Add the coconut milk, stock, miso paste, and turmeric.
  8. 8Mix and simmer to combine and thicken the curry.
  9. 9Add the seared meatballs to the curry a few minutes before serving.
  10. 10Serve with rice, garnishes, and enjoy.

Ingredients

  • 2 spring onions
  • 3 garlic cloves
  • 1 block firm tofu
  • 1 can white beans
  • 1 tbsp soy sauce
  • tbsp breadcrumbs
  • salt
  • pepper
  • 1 white onion
  • 3 garlic cloves
  • 1 tbsp curry powder
  • 1 can coconut milk
  • 1 tsp miso paste
  • 1 cup veg stock
  • 0.5 tsp turmeric powder
  • rice
  • coriander
  • crispy onions
  • chilli oil

Equipment

bowlpanspoon

Tips

  • Mashing tofu and beans together creates a marvelous meat-free meatball that can be used in many recipes.
  • You can easily adapt this cruelty-free meal to make it your own.

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