Anti-Inflammatory Lemon Chicken Soup

Serves 1
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Directions

  1. 1Heat up a large pot with olive oil.
  2. 2Heat up a large pot with olive oil.
  3. 3Heat up a large pot with olive oil.
  4. 4Add in the leeks.
  5. 5Add in the leeks.
  6. 6Add in the leeks.
  7. 7Once the leeks have softened, add in the carrots and celery.
  8. 8Once the leeks have softened, add in the carrots and celery.
  9. 9Once the leeks have softened, add in the carrots and celery.
  10. 10Let them sweat before adding in the garlic and ginger.
  11. 11Let them sweat before adding in the garlic and ginger.
  12. 12Let them sweat before adding in the garlic and ginger.
  13. 13Once the ginger and garlic become aromatic, add in the turmeric powder.
  14. 14Once the ginger and garlic become aromatic, add in the turmeric powder.
  15. 15Once the ginger and garlic become aromatic, add in the turmeric powder.
  16. 16Then, add dried thyme, dried oregano, pepper, and salt.
  17. 17Then, add dried thyme, dried oregano, pepper, and salt.
  18. 18Then, add dried thyme, dried oregano, pepper, and salt.
  19. 19Stir, making sure to scrape the bottom of the pot so the seasonings don't stick.
  20. 20Stir, making sure to scrape the bottom of the pot so the seasonings don't stick.
  21. 21Stir, making sure to scrape the bottom of the pot so the seasonings don't stick.
  22. 22Add in 4 cups of chicken bone broth.
  23. 23Add in 4 cups of chicken bone broth.
  24. 24Add in 4 cups of chicken bone broth.
  25. 25Add in 4 cups of low-sodium vegetable broth.
  26. 26Add in 4 cups of low-sodium vegetable broth.
  27. 27Add in 4 cups of low-sodium vegetable broth.
  28. 28Add in powdered chicken bouillon for more flavor.
  29. 29Add in powdered chicken bouillon for more flavor.
  30. 30Add in powdered chicken bouillon for more flavor.
  31. 31Add in two chicken breasts and about three bay leaves.
  32. 32Add in two chicken breasts and about three bay leaves.
  33. 33Add in two chicken breasts and about three bay leaves.
  34. 34Bring to a boil for about 10 minutes until the chicken is cooked.
  35. 35Bring to a boil for about 10 minutes until the chicken is cooked.
  36. 36Bring to a boil for about 10 minutes until the chicken is cooked.
  37. 37Remove the chicken and set aside to shred.
  38. 38Remove the chicken and set aside to shred.
  39. 39Remove the chicken and set aside to shred.
  40. 40Add in the two zucchini.
  41. 41Add in the two zucchini.
  42. 42Add in the two zucchini.
  43. 43Add about 3/4 cup of pasta.
  44. 44Add about 3/4 cup of pasta.
  45. 45Add about 3/4 cup of pasta.
  46. 46Add half a cup of coconut milk.
  47. 47Add half a cup of coconut milk.
  48. 48Add half a cup of coconut milk.
  49. 49Cover with the lid to let the pasta cook.
  50. 50Cover with the lid to let the pasta cook.
  51. 51Cover with the lid to let the pasta cook.
  52. 52Add back in the shredded chicken breast.
  53. 53Add back in the shredded chicken breast.
  54. 54Add back in the shredded chicken breast.
  55. 55Add half a cup of fresh lemon juice.
  56. 56Add half a cup of fresh lemon juice.
  57. 57Add half a cup of fresh lemon juice.
  58. 58Add the rest of the can of coconut milk for a creamier broth.
  59. 59Add the rest of the can of coconut milk for a creamier broth.
  60. 60Add the rest of the can of coconut milk for a creamier broth.
  61. 61Lastly, top with fresh parsley.
  62. 62Lastly, top with fresh parsley.
  63. 63Lastly, top with fresh parsley.

Ingredients

  • olive oil
  • olive oil
  • olive oil
  • 1 trimmed leek
  • 1 trimmed leek
  • 1 trimmed leek
  • 2 cups carrots
  • 2 cups carrots
  • 2 cups carrots
  • 1 cup celery
  • 1 cup celery
  • 1 cup celery
  • 3 tbsp ginger
  • 3 tbsp ginger
  • 3 tbsp ginger
  • 2 tbsp garlic
  • 2 tbsp garlic
  • 2 tbsp garlic
  • turmeric powder
  • turmeric powder
  • turmeric powder
  • dried thyme
  • dried thyme
  • dried thyme
  • dried oregano
  • dried oregano
  • dried oregano
  • pepper
  • pepper
  • pepper
  • salt
  • salt
  • salt
  • 4 cups chicken bone broth
  • 4 cups chicken bone broth
  • 4 cups chicken bone broth
  • 4 cups low sodium vegetable broth
  • 4 cups low sodium vegetable broth
  • 4 cups low sodium vegetable broth
  • 0.5 tbsp chicken bouillon powder
  • 0.5 tbsp chicken bouillon powder
  • 0.5 tbsp chicken bouillon powder
  • 2 chicken breasts
  • 2 chicken breasts
  • 2 chicken breasts
  • 3 bay leaves
  • 3 bay leaves
  • 3 bay leaves
  • 2 zucchini
  • 2 zucchini
  • 2 zucchini
  • 0.75 cup pasta
  • 0.75 cup pasta
  • 0.75 cup pasta
  • 1 can coconut milk
  • 1 can coconut milk
  • 1 can coconut milk
  • 0.5 cup fresh lemon juice
  • 0.5 cup fresh lemon juice
  • 0.5 cup fresh lemon juice
  • 0.25 cup fresh parsley
  • 0.25 cup fresh parsley
  • 0.25 cup fresh parsley

Equipment

large pottongsladle

Tips

  • Be generous with turmeric powder, as this is what's going to make the soup anti-inflammatory.
  • Make sure to get the bottom of the pot as you stir so the seasonings don't stick.
  • Add the entire can of coconut milk if you want a creamier broth.