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Coconut Dal
25m
Serves 1
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Coconut Dal
instagram.com
25m
Serves 1
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Directions
1
Dice the onion, garlic and ginger and fry on a low light for 5 minutes
2
Separately fry your seeds for 2 minutes
3
Mix together with your dry spices
4
Wash and add your lentils
5
Mix together and infuse on a medium heat for 3 minutes
6
Chop and add your fresh tomatoes and add enough boiling water to cover it
7
Add 1 tin of coconut milk
8
Leave to simmer for about 25 minutes adding a little more water if it starts to dry out
9
Top with fresh coriander
Ingredients
1 red onion
2 garlic gloves
1 thumb ginger
1 tsp mustard seeds
1 tsp cumin seeds
1 tsp corriander seeds
1 tsp turmeric
1 tsp garam masala
1 pinch chilli powder
1 cup red lentils
1 handful cherry tomatoes
1 tin coconut milk
1 Fresh Coriander
Equipment
frying pan
knife
cutting board
measuring spoons
kettle
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