Lemon Garlic Chicken Pasta Meal Prep
Serves 6
Directions
- 1Add olive oil and seasoning to the chicken breast.
- 2Place the chicken in the air fryer.
- 3Add salt to boiling water and add pasta.
- 4Drain the pasta and set it aside.
- 5Take the chicken out of the air fryer.
- 6Add butter to a medium heat pan, sauté with minced garlic.
- 7Add milk, half and half and spices.
- 8Add cream cheese and parmesan.
- 9Add lemon juice once it thickens a bit.
- 10Add the pasta back in and enjoy.
Ingredients
- 2 lb boneless skinless chicken breast
- 0.5 tbsp olive oil
- 0.5 tbsp salt
- 0.5 tbsp garlic powder
- 0.5 tbsp paprika
- 1 tsp black pepper
- 1 tsp Italian seasoning
- 0.25 cup light butter
- 2 tbsp minced garlic
- 2 cup milk
- 0.5 cup half and half
- 2 tsp salt
- 1 tsp paprika
- 1 tsp Italian seasoning
- 0.25 cup cream cheese
- 42 g Parmesan
- 1 ounce lemon juice
- 448 g fusili pasta
- salt
Equipment
baking trayair fryerpotcolanderpan