Caesar Sub in a Tub

Serves 1
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Directions

  1. 1Place a mindful serving of protein pasta into glass containers.
  2. 2Place a mindful serving of protein pasta into glass containers.
  3. 3Place a mindful serving of protein pasta into glass containers.
  4. 4Add 3-4 oz of crispy chicken to each container.
  5. 5Add 3-4 oz of crispy chicken to each container.
  6. 6Add 3-4 oz of crispy chicken to each container.
  7. 7Add greenery (shredded lettuce) to the containers.
  8. 8Add greenery (shredded lettuce) to the containers.
  9. 9Add greenery (shredded lettuce) to the containers.
  10. 10Add banana peppers to the containers.
  11. 11Add banana peppers to the containers.
  12. 12Add banana peppers to the containers.
  13. 13Add red onion and Parmesan to the containers.
  14. 14Add red onion and Parmesan to the containers.
  15. 15Add red onion and Parmesan to the containers.
  16. 16Add crushed croutons to the containers.
  17. 17Add crushed croutons to the containers.
  18. 18Add crushed croutons to the containers.
  19. 19Prepare the dressing by mixing 1 TBS ranch, 2 TBS light Italian dressing, and a splash of banana pepper juice in a small bag.
  20. 20Prepare the dressing by mixing 1 TBS ranch, 2 TBS light Italian dressing, and a splash of banana pepper juice in a small bag.
  21. 21Prepare the dressing by mixing 1 TBS ranch, 2 TBS light Italian dressing, and a splash of banana pepper juice in a small bag.
  22. 22Place the sealed dressing bag into each container to prevent sogginess.
  23. 23Place the sealed dressing bag into each container to prevent sogginess.
  24. 24Place the sealed dressing bag into each container to prevent sogginess.
  25. 25Close the containers with their lids.
  26. 26Close the containers with their lids.
  27. 27Close the containers with their lids.
  28. 28Add Quest Tortilla Style Protein Chips (Ranch flavor) on top of each container as an accompaniment.
  29. 29Add Quest Tortilla Style Protein Chips (Ranch flavor) on top of each container as an accompaniment.
  30. 30Add Quest Tortilla Style Protein Chips (Ranch flavor) on top of each container as an accompaniment.
  31. 31When ready to eat, cut the corner of the dressing bag.
  32. 32When ready to eat, cut the corner of the dressing bag.
  33. 33When ready to eat, cut the corner of the dressing bag.
  34. 34Pour the dressing over the contents of the container.
  35. 35Pour the dressing over the contents of the container.
  36. 36Pour the dressing over the contents of the container.
  37. 37Close the container and shake aggressively to mix all ingredients.
  38. 38Close the container and shake aggressively to mix all ingredients.
  39. 39Close the container and shake aggressively to mix all ingredients.
  40. 40Serve and enjoy your Caesar Sub in a Tub.
  41. 41Serve and enjoy your Caesar Sub in a Tub.
  42. 42Serve and enjoy your Caesar Sub in a Tub.

Ingredients

  • 0.5 cup protein pasta
  • 0.5 cup protein pasta
  • 0.5 cup protein pasta
  • 3 oz chicken
  • 3 oz chicken
  • 3 oz chicken
  • shredded lettuce
  • shredded lettuce
  • shredded lettuce
  • banana peppers
  • banana peppers
  • banana peppers
  • red onion
  • red onion
  • red onion
  • Parmesan cheese
  • Parmesan cheese
  • Parmesan cheese
  • 1 TBS crushed croutons
  • 1 TBS crushed croutons
  • 1 TBS crushed croutons
  • 1 TBS ranch
  • 1 TBS ranch
  • 1 TBS ranch
  • 2 TBS light Italian dressing
  • 2 TBS light Italian dressing
  • 2 TBS light Italian dressing
  • banana pepper juice
  • banana pepper juice
  • banana pepper juice

Equipment

glass containersmeasuring cupziploc bagscissors

Tips

  • Pack the dressing separately to prevent the meal from getting soggy.
  • Shake aggressively when ready to eat to mix all ingredients.