Arayes
30 mins
Serves 1
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Arayes
instagram.com
30 mins
Serves 1
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Directions
1
Grate and squeeze the onion.
2
Grate and squeeze the onion.
3
Grate and squeeze the onion.
4
Mince the garlic.
5
Mince the garlic.
6
Mince the garlic.
7
Finely chop the green chili.
8
Finely chop the green chili.
9
Finely chop the green chili.
10
In a bowl, mix the beef mince with grated onion, minced garlic, chopped green chili, and chopped coriander.
11
In a bowl, mix the beef mince with grated onion, minced garlic, chopped green chili, and chopped coriander.
12
In a bowl, mix the beef mince with grated onion, minced garlic, chopped green chili, and chopped coriander.
13
Add allspice, cumin, smoked paprika, salt, and black pepper to the meat mixture and mix well.
14
Add allspice, cumin, smoked paprika, salt, and black pepper to the meat mixture and mix well.
15
Add allspice, cumin, smoked paprika, salt, and black pepper to the meat mixture and mix well.
16
Chop the parsley.
17
Chop the parsley.
18
Chop the parsley.
19
In a separate bowl, combine tahini, yogurt, garlic cloves, chopped parsley, and squeeze in lemon juice.
20
In a separate bowl, combine tahini, yogurt, garlic cloves, chopped parsley, and squeeze in lemon juice.
21
In a separate bowl, combine tahini, yogurt, garlic cloves, chopped parsley, and squeeze in lemon juice.
22
Stir the sauce ingredients together until well combined.
23
Stir the sauce ingredients together until well combined.
24
Stir the sauce ingredients together until well combined.
25
Fill the halved pitas with the meat mixture.
26
Fill the halved pitas with the meat mixture.
27
Fill the halved pitas with the meat mixture.
28
Brush the filled pitas with olive oil.
29
Brush the filled pitas with olive oil.
30
Brush the filled pitas with olive oil.
31
Place the pitas meat-side down on a hot grill pan and cook for 4-5 minutes.
32
Place the pitas meat-side down on a hot grill pan and cook for 4-5 minutes.
33
Place the pitas meat-side down on a hot grill pan and cook for 4-5 minutes.
34
Flip the pitas and cook until cooked through.
35
Flip the pitas and cook until cooked through.
36
Flip the pitas and cook until cooked through.
37
Serve the Arayes with the creamy tahini yogurt sauce.
38
Serve the Arayes with the creamy tahini yogurt sauce.
39
Serve the Arayes with the creamy tahini yogurt sauce.
Ingredients
400 g beef mince
400 g beef mince
400 g beef mince
1 onion, grated and squeezed
1 onion, grated and squeezed
1 onion, grated and squeezed
3 cloves garlic, minced
3 cloves garlic, minced
3 cloves garlic, minced
1 green chilli, finely chopped
1 green chilli, finely chopped
1 green chilli, finely chopped
2 tbsp coriander, chopped
2 tbsp coriander, chopped
2 tbsp coriander, chopped
2 tsp allspice
2 tsp allspice
2 tsp allspice
1 tsp cumin
1 tsp cumin
1 tsp cumin
1 tsp smoked paprika
1 tsp smoked paprika
1 tsp smoked paprika
1 tsp salt
1 tsp salt
1 tsp salt
1 tsp black pepper
1 tsp black pepper
1 tsp black pepper
2 pitas, halved
2 pitas, halved
2 pitas, halved
1 tbsp tahini
1 tbsp tahini
1 tbsp tahini
3 tbsp yogurt
3 tbsp yogurt
3 tbsp yogurt
2 garlic cloves
2 garlic cloves
2 garlic cloves
1 tbsp parsley
1 tbsp parsley
1 tbsp parsley
1 lemon
1 lemon
1 lemon
Equipment
grill pan
chopping board
knife
grater
mixing bowl
spoon