Medicinal Soup
Serves 1
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Medicinal Soup
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Serves 1
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Directions
1
Chop the cabbage.
2
Chop the cabbage.
3
Chop the cabbage.
4
Peel the abobrinha and separate the core from the peel. DON'T throw away the peel.
5
Peel the abobrinha and separate the core from the peel. DON'T throw away the peel.
6
Peel the abobrinha and separate the core from the peel. DON'T throw away the peel.
7
Cut the abobrinha into small pieces and cook with the cauliflower until softened. At this moment, you can add a pinch of saffron.
8
Cut the abobrinha into small pieces and cook with the cauliflower until softened. At this moment, you can add a pinch of saffron.
9
Cut the abobrinha into small pieces and cook with the cauliflower until softened. At this moment, you can add a pinch of saffron.
10
In another pan, add coconut oil and a pinch of saffron.
11
In another pan, add coconut oil and a pinch of saffron.
12
In another pan, add coconut oil and a pinch of saffron.
13
Wait for the oil to heat up, add the vegetables and cover the pan.
14
Wait for the oil to heat up, add the vegetables and cover the pan.
15
Wait for the oil to heat up, add the vegetables and cover the pan.
16
When the tomato is about to fall apart, add the chicken breast into cubes. Season as you like.
17
When the tomato is about to fall apart, add the chicken breast into cubes. Season as you like.
18
When the tomato is about to fall apart, add the chicken breast into cubes. Season as you like.
19
Mix everything and cover the pan while the chicken cooks over medium heat. You don't need to add water, as the chicken will release its own liquid.
20
Mix everything and cover the pan while the chicken cooks over medium heat. You don't need to add water, as the chicken will release its own liquid.
21
Mix everything and cover the pan while the chicken cooks over medium heat. You don't need to add water, as the chicken will release its own liquid.
22
Meanwhile, place the cooked abobrinha and cauliflower in the blender or processor until smooth.
23
Meanwhile, place the cooked abobrinha and cauliflower in the blender or processor until smooth.
24
Meanwhile, place the cooked abobrinha and cauliflower in the blender or processor until smooth.
25
Pour this broth over the chicken and let it cook over low heat.
26
Pour this broth over the chicken and let it cook over low heat.
27
Pour this broth over the chicken and let it cook over low heat.
28
Cut the carrot and abobrinha peel into small pieces and place inside the soup.
29
Cut the carrot and abobrinha peel into small pieces and place inside the soup.
30
Cut the carrot and abobrinha peel into small pieces and place inside the soup.
31
Cover the pan and let it cook until the carrot softens.
32
Cover the pan and let it cook until the carrot softens.
33
Cover the pan and let it cook until the carrot softens.
34
While it doesn't soften, cut your cabbage leaf into thin strips.
35
While it doesn't soften, cut your cabbage leaf into thin strips.
36
While it doesn't soften, cut your cabbage leaf into thin strips.
37
Add the cabbage leaves to the soup, mix a little and turn off the heat.
38
Add the cabbage leaves to the soup, mix a little and turn off the heat.
39
Add the cabbage leaves to the soup, mix a little and turn off the heat.
Ingredients
1 abobrinha
1 abobrinha
1 abobrinha
0.25 de couve-flor
0.25 de couve-flor
0.25 de couve-flor
1 cenoura
1 cenoura
1 cenoura
5 folhas de couve
5 folhas de couve
5 folhas de couve
1 peito de frango
1 peito de frango
1 peito de frango
a gosto verduras e temperos
a gosto verduras e temperos
a gosto verduras e temperos
cebola
cebola
cebola
alho
alho
alho
pimentão
pimentão
pimentão
tomate
tomate
tomate
2 colheres de sopa óleo de coco
2 colheres de sopa óleo de coco
2 colheres de sopa óleo de coco
pitada de açafrão
pitada de açafrão
pitada de açafrão
pimenta do reino
pimenta do reino
pimenta do reino
sal rosa
sal rosa
sal rosa
Equipment
knife
wooden board
pan
wooden spoon
blender
Tips
You can add a cup of water if you prefer the soup more liquid.
If you prefer it more creamy, don't add anything.