cod with parsley sauce

Serves 1
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Directions

  1. 1Pat dry the cod.
  2. 2Dredge the cod through seasoned flour.
  3. 3Fry the cod in butter and oil until golden on the outside and cooked through the center.
  4. 4Fry shallots and parsley stalks until soft.
  5. 5Add garlic to the pan.
  6. 6Make a sauce with stock and cream.
  7. 7Add lemon juice, Dijon mustard, and parsley leaves to the sauce.
  8. 8Finish the sauce with the resting juices from the cod.
  9. 9Add the cod back into the pan and drench it in the sauce.

Ingredients

  • cod
  • seasoned flour
  • butter
  • oil
  • shallots
  • parsley stalks
  • garlic
  • stock
  • cream
  • lemon juice
  • Dijon mustard
  • parsley leaves
  • resting juices from the cod

Equipment

pan

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