Rice Paper Burger Pops
Directions
- 1Preheat your oven to 425 degrees fahrenheit.
- 2Finely dice your red onions.
- 3In a bowl mix together lean ground beef, salt, black pepper, minced garlic, red onions, and onion powder.
- 4Whisk your two eggs in a small bowl.
- 5Dip your rice paper into the whisked eggs.
- 6On a piece of parchment paper coated with a spray of oil, place your wet rice paper and on top and place a third of your ground beef, two green leaf lettuce leaves, and a third of your mozzarella cheese.
- 7Your filling should be placed in a long line from the top of the rice paper to the bottom, and fold over the rice paper encasing the filling and creating a long, thin log/burrito shape.
- 8Repeat this step two more times.
- 9Cut the rice paper logs into 1 inch pieces with scissors.
- 10Spray your pops with spray oil and place in the oven for 8 to 10 minutes or until fully cooked through and crispy golden brown.
- 11In a bowl mix together greek yogurt, ketchup, worcestershire sauce, pickle juice, dijon mustard, garlic powder, and onion powder to make your dipping sauce and enjoy!
Ingredients
- 7 oz 97% lean ground beef, raw
- 0.5 tsp salt
- 2 tsp black pepper
- 0.5 tbsp minced garlic
- 2 tsp onion powder
- 3 sheets rice paper
- 2 eggs
- 0.25 red onion
- 6 green leaf lettuce leaves
- 3 tsp low-fat mozzarella cheese
- 0.5 cup 0% fat greek yogurt
- 3 tbsp ketchup
- 2 tsp Worcestershire sauce
- 2 tsp pickle juice
- 1 tbsp dijon mustard
- 1 tsp garlic powder
- 1 tsp onion powder
Equipment
ovenbowlparchment paperspray oilscissors
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