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Tervislik banaanileib

30m
Serves 9
tiktok.com

Tervislik banaanileib

tiktok.com
30m
Serves 9

Directions

  1. 1Lisa banaanid kaussi ja püreesta need hästi.
  2. 2Lisa munad ja vanill banaanidele ning sega, lisa magusaine (kui kasutad).
  3. 3Lisa kaerajahu, küpsetuspulber, söögisooda, sool, kaneel ja valgupulber (kui kasutad) ning sega hästi.
  4. 4Lisa šokolaadilaastud ja sega uuesti.
  5. 5Vooderda 8x8 küpsetusvorm pärgamentpaberiga või määri see kergelt.
  6. 6Jaota segu ühtlaselt vormi, puista peale veel paar šokolaadilaastu, kui soovid.
  7. 7Küpseta 350 kraadi juures 30-35 minutit või kuni hambaork on puhas.
  8. 8Lõika viiludeks ja naudi.

Ingredients

  • 300 g küpsed banaanid
  • 3 muna
  • 1 spl vanill
  • 2 spl mesi või vahtrasiirup
  • 160 g kaerajahu (tavalised kaerahelbed sobivad)
  • 2 tl küpsetuspulber
  • 0.5 tl söögisooda
  • 1 näpuotsatäis sool
  • 1 paar kriipsu kaneel
  • 1 kulp (31 g) valgupulber
  • 0.25 tass šokolaadilaastud

Equipment

leivavormkaussvispelpärgamentpaber

Tips

  • Kasuta küpseid banaane.
  • Ära unusta kaneeli!
  • Kui sul ei ole valgupulbrit, lisa 20g rohkem kaerajahu.
  • Lisa soovi korral šokolaadilaaste peale.
  • Kui soovid magusamat leiba, lisa mett või vahtrasiirupit.

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