Cheesy Beef Lasagna Rolls
10 mins
Serves 1
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Cheesy Beef Lasagna Rolls
instagram.com
10 mins
Serves 1
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Directions
1
Brown the ground beef in a pan.
2
Brown the ground beef in a pan.
3
Brown the ground beef in a pan.
4
Add tomato passata and low-fat cottage cheese to the cooked ground beef and mix well.
5
Add tomato passata and low-fat cottage cheese to the cooked ground beef and mix well.
6
Add tomato passata and low-fat cottage cheese to the cooked ground beef and mix well.
7
Spread tomato passata on a low-carb tortilla.
8
Spread tomato passata on a low-carb tortilla.
9
Spread tomato passata on a low-carb tortilla.
10
Add a portion of the beef mixture onto the tortilla.
11
Add a portion of the beef mixture onto the tortilla.
12
Add a portion of the beef mixture onto the tortilla.
13
Roll up the tortilla tightly.
14
Roll up the tortilla tightly.
15
Roll up the tortilla tightly.
16
Top the rolls with low-fat mozzarella cheese.
17
Top the rolls with low-fat mozzarella cheese.
18
Top the rolls with low-fat mozzarella cheese.
19
Place the rolls in an air fryer basket.
20
Place the rolls in an air fryer basket.
21
Place the rolls in an air fryer basket.
22
Air fry until golden and crispy.
23
Air fry until golden and crispy.
24
Air fry until golden and crispy.
25
Garnish with fresh parsley before serving.
26
Garnish with fresh parsley before serving.
27
Garnish with fresh parsley before serving.
Ingredients
lean ground beef
lean ground beef
lean ground beef
tomato passata
tomato passata
tomato passata
low-fat cottage cheese
low-fat cottage cheese
low-fat cottage cheese
low-carb tortilla
low-carb tortilla
low-carb tortilla
low-fat mozzarella cheese
low-fat mozzarella cheese
low-fat mozzarella cheese
fresh parsley
fresh parsley
fresh parsley
Equipment
pan
knife
air fryer
Tips
These lasagna rolls are low carb and pack 33 grams of protein.
The full recipe is below and on page 115 of my cookbook.