Tuna Bake
Serves 1
Directions
- 1Cook two cups of pasta.
- 2Melt 50 grams of butter in a pot.
- 3Sprinkle in a third to a quarter of a cup of plain flour into the melted butter and stir until it forms a paste.
- 4Slowly add two cups of milk to the paste while stirring.
- 5Sprinkle in a teaspoon of nutmeg and one cup of cheese (Cheddar and Parmesan).
- 6Whisk the mixture until the béchamel sauce is ready; it should coat the back of a spoon.
- 7Put the cooked pasta into a baking tray.
- 8Add one cup of tuna to the pasta.
- 9Add one cup of corn to the pasta and tuna.
- 10Pour the béchamel sauce over the pasta, tuna, and corn.
- 11Mix all the ingredients in the tray together.
- 12Sprinkle cheese all over the top of the bake.
- 13Grill for 20 minutes or until golden brown.
- 14Serve yourself a size bigger than Ben Hur.
Ingredients
- 2 cups pasta
- 50 grams butter
- 0.33 cup plain flour
- 0.25 cup plain flour
- 2 cups milk
- 1 teaspoon nutmeg
- 1 cup cheese (Cheddar and Parmesan)
- 1 cup tuna
- 1 cup corn
Equipment
potwooden spoonwhiskbaking trayknife
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