High Protein Meal Prep Chicken Bacon Ranch Burritos
46 mins
Serves 10
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High Protein Meal Prep Chicken Bacon Ranch Burritos
youtube.com
46 mins
Serves 10
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Directions
1
Grab your chicken breast and season it with chilli powder, cumin, salt, black pepper, smoked paprika, garlic powder, onion powder, and oregano.
2
Grab your chicken breast and season it with chilli powder, cumin, salt, black pepper, smoked paprika, garlic powder, onion powder, and oregano.
3
Grab your chicken breast and season it with chilli powder, cumin, salt, black pepper, smoked paprika, garlic powder, onion powder, and oregano.
4
Add cooking oil spray and air fry or pan fry the chicken according to the settings shown on the screen.
5
Add cooking oil spray and air fry or pan fry the chicken according to the settings shown on the screen.
6
Add cooking oil spray and air fry or pan fry the chicken according to the settings shown on the screen.
7
In a blender cup, add low-fat cottage cheese, ranch seasoning, chipotle sauce, lime juice, diced garlic, and light mayo.
8
In a blender cup, add low-fat cottage cheese, ranch seasoning, chipotle sauce, lime juice, diced garlic, and light mayo.
9
In a blender cup, add low-fat cottage cheese, ranch seasoning, chipotle sauce, lime juice, diced garlic, and light mayo.
10
Blend until smooth and creamy.
11
Blend until smooth and creamy.
12
Blend until smooth and creamy.
13
Dice the cooked chicken and add it to a big bowl with the blended sauce.
14
Dice the cooked chicken and add it to a big bowl with the blended sauce.
15
Dice the cooked chicken and add it to a big bowl with the blended sauce.
16
Add light mozzarella, cooked and diced bacon, and chives, then mix until well combined.
17
Add light mozzarella, cooked and diced bacon, and chives, then mix until well combined.
18
Add light mozzarella, cooked and diced bacon, and chives, then mix until well combined.
19
Grab a warm tortilla, add some cooked white rice with cilantro, evenly distribute the filling, and add some more chives.
20
Grab a warm tortilla, add some cooked white rice with cilantro, evenly distribute the filling, and add some more chives.
21
Grab a warm tortilla, add some cooked white rice with cilantro, evenly distribute the filling, and add some more chives.
22
Roll the burrito, toast it, and repeat the process for the other nine burritos.
23
Roll the burrito, toast it, and repeat the process for the other nine burritos.
24
Roll the burrito, toast it, and repeat the process for the other nine burritos.
Ingredients
1.3 KG Skinless & Boneless Chicken Breast
1.3 KG Skinless & Boneless Chicken Breast
1.3 KG Skinless & Boneless Chicken Breast
2 Tsp Chilli Powder
2 Tsp Chilli Powder
2 Tsp Chilli Powder
1.5 Tsp Cumin
1.5 Tsp Cumin
1.5 Tsp Cumin
1 Tsp Salt
1 Tsp Salt
1 Tsp Salt
1 Tsp Black Pepper
1 Tsp Black Pepper
1 Tsp Black Pepper
2 Tsp Smoked Paprika
2 Tsp Smoked Paprika
2 Tsp Smoked Paprika
1 Tsp Garlic Powder
1 Tsp Garlic Powder
1 Tsp Garlic Powder
1 Tsp Onion Powder
1 Tsp Onion Powder
1 Tsp Onion Powder
0.5 Tsp Oregano
0.5 Tsp Oregano
0.5 Tsp Oregano
500 g Low Fat Cottage Cheese
500 g Low Fat Cottage Cheese
500 g Low Fat Cottage Cheese
2 Tbsp Ranch Seasoning
2 Tbsp Ranch Seasoning
2 Tbsp Ranch Seasoning
1 Tsp Chipotle In Adobo Sauce
1 Tsp Chipotle In Adobo Sauce
1 Tsp Chipotle In Adobo Sauce
0.5 of a lime Lime Juice
0.5 of a lime Lime Juice
0.5 of a lime Lime Juice
2 Diced Garlic Cloves
2 Diced Garlic Cloves
2 Diced Garlic Cloves
45 ml Light Mayonnaise
45 ml Light Mayonnaise
45 ml Light Mayonnaise
200 g Light Grated Mozzarella
200 g Light Grated Mozzarella
200 g Light Grated Mozzarella
8 Diced Short Cut Bacon Strips
8 Diced Short Cut Bacon Strips
8 Diced Short Cut Bacon Strips
1 handful Chives
1 handful Chives
1 handful Chives
10 Tortillas
10 Tortillas
10 Tortillas
1 KG Cooked White Rice
1 KG Cooked White Rice
1 KG Cooked White Rice
1 handful Cilantro
1 handful Cilantro
1 handful Cilantro
Equipment
Air Fryer
Pan
Blender
Mixing Bowl