High Protein Meal Prep Chicken Bacon Ranch Burritos

46m
Serves 10
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Directions

  1. 1Grab your chicken breast and season it with chilli powder, cumin, salt, black pepper, smoked paprika, garlic powder, onion powder, and oregano.
  2. 2Add cooking oil spray and air fry or pan fry the chicken according to the settings shown on the screen.
  3. 3In a blender cup, add low-fat cottage cheese, ranch seasoning, chipotle sauce, lime juice, diced garlic, and light mayo.
  4. 4Blend until smooth and creamy.
  5. 5Dice the cooked chicken and add it to a big bowl with the blended sauce.
  6. 6Add light mozzarella, cooked and diced bacon, and chives, then mix until well combined.
  7. 7Grab a warm tortilla, add some cooked white rice with cilantro, evenly distribute the filling, and add some more chives.
  8. 8Roll the burrito, toast it, and repeat the process for the other nine burritos.

Ingredients

  • 1.3 KG Skinless & Boneless Chicken Breast
  • 2 Tsp Chilli Powder
  • 1.5 Tsp Cumin
  • 1 Tsp Salt
  • 1 Tsp Black Pepper
  • 2 Tsp Smoked Paprika
  • 1 Tsp Garlic Powder
  • 1 Tsp Onion Powder
  • 0.5 Tsp Oregano
  • 500 g Low Fat Cottage Cheese
  • 2 Tbsp Ranch Seasoning
  • 1 Tsp Chipotle In Adobo Sauce
  • 0.5 of a lime Lime Juice
  • 2 Diced Garlic Cloves
  • 45 ml Light Mayonnaise
  • 200 g Light Grated Mozzarella
  • 8 Diced Short Cut Bacon Strips
  • 1 handful Chives
  • 10 Tortillas
  • 1 KG Cooked White Rice
  • 1 handful Cilantro

Equipment

Air FryerPanBlenderMixing Bowl