High Protein Creamy Garlic Cheesy Chicken & Potatoes

Serves 4
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Directions

  1. 1Air Fry the potatoes for 18-20 minutes at 200C / 400F or Oven Bake for 20-23 minutes at 200C.
  2. 2Cook the chicken for 5-6 minutes.
  3. 3Lower the heat.
  4. 4Add the milk and cream cheese.
  5. 5Mix the cream cheese until it melts and becomes smooth and creamy.
  6. 6Add the potatoes in and mix until combined.
  7. 7Add the cheese.
  8. 8Cover for 4-5 minutes until the cheese is melted.
  9. 9Serve and enjoy!

Ingredients

  • 800 g Cubed Chicken Breast
  • 3 Garlic Cloves Minced
  • 2 tsp Onion Powder
  • 2 tsp Mixed Herbs
  • 1 tsp Chilli Flakes
  • 2 tsp Paprika
  • 1 tsp Salt
  • 2 tsp Olive Oil
  • 800 g Uncooked Potatoes
  • 1 tsp Salt
  • 1 tsp Garlic Powder
  • 1 tsp Mixed Herbs
  • 1 tsp Chilli Flakes
  • 1 tsp Paprika
  • Olive Oil or Cooking Spray
  • 120 ml any milk of your choice
  • 100 g Light Cream Cheese (Philadelphia Lightest)
  • 40 g Grated Parmesan
  • Extra Seasoning (Salt, Garlic, Mixed Herbs)
  • 50 g Shredded Mozzarella (or any low fat cheese)
  • Fresh Parsley

Equipment

Air FryerOven

Tips

  • When cooking the potatoes make sure they do not burn and get too dry. You can skip the olive oil and use cooking spray instead.
  • After cooking the chicken for 5-6 mins, make sure you lower the heat before adding the milk and cream cheese.
  • Mix the cream cheese till it melts and becomes smooth and creamy.
  • After adding the potatoes in, mix till combined then add cheese, cover for 4-5 mins till the cheese is melted.