97 Calorie High Protein Big and Thick Fudge Brownie

40m
Serves 6
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Directions

  1. 1Preheat oven to 350°F.
  2. 2In one bowl, mix wet ingredients. In another bowl, mix dry ingredients. Add ingredients for mix-in to dry ingredients (optional).
  3. 3Combine wet + dry and mix until smooth (and do not over beat the batter).
  4. 4Spray a loaf tin with cooking spray.
  5. 5Pour batter into loaf tin. Add ingredients for topping (optional).
  6. 6Bake for 40-45 minutes (take out slightly underbaked - should pass toothpick test).
  7. 7Let brownies cool slightly, then enjoy.

Ingredients

  • 2 Scoops Chocolate or Vanilla Whey/Casein Blend Protein Powder
  • 60 g All Purpose Flour
  • 30 g Cocoa Powder
  • 6 g Baking Powder
  • 96 g Granular Sugar Substitute (I used Swerve)
  • 125 g Canned Pumpkin
  • 120 mL Water or Allulose Syrup
  • 1 Medium Medium Egg
  • 56 g Plain, Vanilla, or Chocolate Nonfat Greek Yogurt
  • Chocolate Chips
  • Chocolate Chunks

Equipment

ovenbowlloaf tincooking spray

Tips

  • Do not overbeat the batter.
  • Take out slightly underbaked - should pass toothpick test.