1Start off with one egg, a quarter cup of Greek yogurt, a dash of any sweetener (maple syrup is used here), three tablespoons of cacao powder, and a scoop of any protein powder of your choice.
2Make sure to mix well to avoid clumps.
3Pour the mixture into a microwave-safe bowl.
4Microwave for two minutes (60-90 seconds is also suggested).
5Let it cool slightly.
6Top with sugar-free ice cream and enjoy.
Ingredients
1 egg
75 g fat free Greek yogurt
5 g sweetener (or sugar)
18 g cocoa powder
0.5 tsp baking powder
1 scoop Ghostlifestyle Milk Chocolate Whey protein powder
1 scoop Peter's Sugar Free Ice Cream
Equipment
microwave-safe bowl
Tips
Mix well to avoid clumps.
Do not overcook to prevent dryness.
Adding sugar-free ice cream or Greek yogurt enhances the taste.