Blueberry Cheesecake Baked Oats
40 mins
Serves 5
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Blueberry Cheesecake Baked Oats
tiktok.com
40 mins
Serves 5
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Directions
1
Mash two bananas in a baking dish.
2
Mash two bananas in a baking dish.
3
Mash two bananas in a baking dish.
4
Add 200g of rolled oats.
5
Add 200g of rolled oats.
6
Add 200g of rolled oats.
7
Add 60g of salted caramel soy protein and 1 tsp of baking powder.
8
Add 60g of salted caramel soy protein and 1 tsp of baking powder.
9
Add 60g of salted caramel soy protein and 1 tsp of baking powder.
10
Pour 420ml of milk over the mixture.
11
Pour 420ml of milk over the mixture.
12
Pour 420ml of milk over the mixture.
13
Mix all the dry and wet ingredients together.
14
Mix all the dry and wet ingredients together.
15
Mix all the dry and wet ingredients together.
16
Add 120g of blueberries (previously warmed in the microwave with 1 tsp of maple syrup).
17
Add 120g of blueberries (previously warmed in the microwave with 1 tsp of maple syrup).
18
Add 120g of blueberries (previously warmed in the microwave with 1 tsp of maple syrup).
19
Add 6 tbsps of greek style vanilla yoghurt and swirl it into the mixture.
20
Add 6 tbsps of greek style vanilla yoghurt and swirl it into the mixture.
21
Add 6 tbsps of greek style vanilla yoghurt and swirl it into the mixture.
22
Bake in the oven at 180°C for 35-40 minutes.
23
Bake in the oven at 180°C for 35-40 minutes.
24
Bake in the oven at 180°C for 35-40 minutes.
25
Serve hot or cold with soy yoghurt and peanut butter.
26
Serve hot or cold with soy yoghurt and peanut butter.
27
Serve hot or cold with soy yoghurt and peanut butter.
Ingredients
200 g rolled oats
200 g rolled oats
200 g rolled oats
2 bananas
2 bananas
2 bananas
60 g @myprotein salted caramel soy protein
60 g @myprotein salted caramel soy protein
60 g @myprotein salted caramel soy protein
420 ml milk
420 ml milk
420 ml milk
1 tsp baking powder
1 tsp baking powder
1 tsp baking powder
120 g frozen blueberries
120 g frozen blueberries
120 g frozen blueberries
1 tsp maple syrup
1 tsp maple syrup
1 tsp maple syrup
6 tbsps greek style vanilla yoghurt
6 tbsps greek style vanilla yoghurt
6 tbsps greek style vanilla yoghurt
0 soy yoghurt
0 soy yoghurt
0 soy yoghurt
0 peanut butter
0 peanut butter
0 peanut butter
Equipment
oven
baking dish
fork
spoon
spatula