lasagna for a diet

Serves 4
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Directions

  1. 1Start preparing my bolognese recipe, which is complete in the description of this video.
  2. 2Reserve half of the bolognese.
  3. 3Prepare gelatin in egg whites (you can use cash or separate manually).
  4. 4Prepare egg white like a pancake in a non-stick frying pan, frying a quarter cup at a time until it gets rude.
  5. 5Prepare the white sauce by beating fresh ricotta cream, parmesan, egg, salt and a little milk until smooth.
  6. 6Assemble the lasagna by putting bolognese, more Bolognese mass, ricotta cream, and mozzarella light cut into strips.
  7. 7Repeat until four layers form.
  8. 8Place in the oven at 230 degrees until the cheese on top browns well.

Ingredients

  • bolognese recipe
  • egg white crepe
  • gelatin in egg whites
  • 0.25 cup egg white
  • fresh ricotta cream
  • quotation
  • parmesan
  • egg
  • salt
  • milk
  • bolognese
  • Bolognese mass
  • ricotta cream
  • mozzarella light cut into strips

Equipment

non-stick frying panoven

Tips

  • The recipe yields four generous servings.
  • You can use ready-made dough sheets.
  • Make with leaner ground beef.
  • Use a light cheese.