lasagna for a diet
Serves 4
Directions
- 1Start preparing my bolognese recipe, which is complete in the description of this video.
- 2Reserve half of the bolognese.
- 3Prepare gelatin in egg whites (you can use cash or separate manually).
- 4Prepare egg white like a pancake in a non-stick frying pan, frying a quarter cup at a time until it gets rude.
- 5Prepare the white sauce by beating fresh ricotta cream, parmesan, egg, salt and a little milk until smooth.
- 6Assemble the lasagna by putting bolognese, more Bolognese mass, ricotta cream, and mozzarella light cut into strips.
- 7Repeat until four layers form.
- 8Place in the oven at 230 degrees until the cheese on top browns well.
Ingredients
- bolognese recipe
- egg white crepe
- gelatin in egg whites
- 0.25 cup egg white
- fresh ricotta cream
- quotation
- parmesan
- egg
- salt
- milk
- bolognese
- Bolognese mass
- ricotta cream
- mozzarella light cut into strips
Equipment
non-stick frying panoven
Tips
- The recipe yields four generous servings.
- You can use ready-made dough sheets.
- Make with leaner ground beef.
- Use a light cheese.
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