Bulking Chicken Tikka Masala

30 mins
Serves 1
tiktok.com

Directions

  1. 1Cut chicken breast into cubes.
  2. 2Cut chicken breast into cubes.
  3. 3Cut chicken breast into cubes.
  4. 4Place chicken in a bowl with natural yogurt and the spices mentioned on screen.
  5. 5Place chicken in a bowl with natural yogurt and the spices mentioned on screen.
  6. 6Place chicken in a bowl with natural yogurt and the spices mentioned on screen.
  7. 7Mix well and let marinate in the fridge for 10 minutes.
  8. 8Mix well and let marinate in the fridge for 10 minutes.
  9. 9Mix well and let marinate in the fridge for 10 minutes.
  10. 10Finely dice one onion and two garlic cloves.
  11. 11Finely dice one onion and two garlic cloves.
  12. 12Finely dice one onion and two garlic cloves.
  13. 13Add onion and garlic to a pan with 3 tablespoons of olive oil and fry them until translucent.
  14. 14Add onion and garlic to a pan with 3 tablespoons of olive oil and fry them until translucent.
  15. 15Add onion and garlic to a pan with 3 tablespoons of olive oil and fry them until translucent.
  16. 16Add 3 tablespoons of tomato paste, mix and cook for 2-3 minutes.
  17. 17Add 3 tablespoons of tomato paste, mix and cook for 2-3 minutes.
  18. 18Add 3 tablespoons of tomato paste, mix and cook for 2-3 minutes.
  19. 19Add the marinated chicken and cook for 7-8 minutes.
  20. 20Add the marinated chicken and cook for 7-8 minutes.
  21. 21Add the marinated chicken and cook for 7-8 minutes.
  22. 22Add one can of chopped tomatoes and half a can of full-fat coconut milk.
  23. 23Add one can of chopped tomatoes and half a can of full-fat coconut milk.
  24. 24Add one can of chopped tomatoes and half a can of full-fat coconut milk.
  25. 25Mix it all together and add salt and pepper to taste.
  26. 26Mix it all together and add salt and pepper to taste.
  27. 27Mix it all together and add salt and pepper to taste.
  28. 28Bring to a boil, then turn the heat down and let it reduce for 10 minutes.
  29. 29Bring to a boil, then turn the heat down and let it reduce for 10 minutes.
  30. 30Bring to a boil, then turn the heat down and let it reduce for 10 minutes.
  31. 31Garnish with fresh coriander.
  32. 32Garnish with fresh coriander.
  33. 33Garnish with fresh coriander.
  34. 34Serve with 125g of pilau rice.
  35. 35Serve with 125g of pilau rice.
  36. 36Serve with 125g of pilau rice.

Ingredients

  • 650 g chicken breast
  • 650 g chicken breast
  • 650 g chicken breast
  • 250 g natural yogurt
  • 250 g natural yogurt
  • 250 g natural yogurt
  • 1 tsp garam masala
  • 1 tsp garam masala
  • 1 tsp garam masala
  • 1 tsp cumin
  • 1 tsp cumin
  • 1 tsp cumin
  • 1 tsp paprika
  • 1 tsp paprika
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp ground coriander
  • 1 tsp ground coriander
  • 1 tsp ground coriander
  • 1 tsp ground ginger
  • 1 tsp ground ginger
  • 1 tsp ground ginger
  • 2 tsp tumeric
  • 2 tsp tumeric
  • 2 tsp tumeric
  • 1 onion
  • 1 onion
  • 1 onion
  • 2 garlic cloves
  • 2 garlic cloves
  • 2 garlic cloves
  • 3 tbsp olive oil
  • 3 tbsp olive oil
  • 3 tbsp olive oil
  • 3 tbsp tomato paste
  • 3 tbsp tomato paste
  • 3 tbsp tomato paste
  • 1 can chopped tomatoes
  • 1 can chopped tomatoes
  • 1 can chopped tomatoes
  • 0.5 can coconut milk
  • 0.5 can coconut milk
  • 0.5 can coconut milk
  • to taste salt
  • to taste salt
  • to taste salt
  • to taste pepper
  • to taste pepper
  • to taste pepper
  • fresh coriander
  • fresh coriander
  • fresh coriander
  • 125 g pilau rice
  • 125 g pilau rice
  • 125 g pilau rice

Equipment

bowlcutting boardknifepan