Butter Chicken

Serves 4
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Directions

  1. 1Add turmeric, paprika, garam masala, salt and pepper to diced chicken breast.
  2. 2Add turmeric, paprika, garam masala, salt and pepper to diced chicken breast.
  3. 3Add turmeric, paprika, garam masala, salt and pepper to diced chicken breast.
  4. 4Add ginger, garlic, and low fat greek yogurt and mix together.
  5. 5Add ginger, garlic, and low fat greek yogurt and mix together.
  6. 6Add ginger, garlic, and low fat greek yogurt and mix together.
  7. 7Cook the chicken on high heat and set aside before fully cooked.
  8. 8Cook the chicken on high heat and set aside before fully cooked.
  9. 9Cook the chicken on high heat and set aside before fully cooked.
  10. 10Add light butter and sliced onions to the same pan.
  11. 11Add light butter and sliced onions to the same pan.
  12. 12Add light butter and sliced onions to the same pan.
  13. 13Add cashew nut butter.
  14. 14Add cashew nut butter.
  15. 15Add cashew nut butter.
  16. 16Add the same seasonings as before.
  17. 17Add the same seasonings as before.
  18. 18Add the same seasonings as before.
  19. 19Add a can of diced tomatoes and greek yoghurt.
  20. 20Add a can of diced tomatoes and greek yoghurt.
  21. 21Add a can of diced tomatoes and greek yoghurt.
  22. 22Mix everything together and blend the sauce for about one minute.
  23. 23Mix everything together and blend the sauce for about one minute.
  24. 24Mix everything together and blend the sauce for about one minute.
  25. 25Add the sauce back to the pan on low heat with the chicken.
  26. 26Add the sauce back to the pan on low heat with the chicken.
  27. 27Add the sauce back to the pan on low heat with the chicken.
  28. 28Let it simmer for a few minutes.
  29. 29Let it simmer for a few minutes.
  30. 30Let it simmer for a few minutes.
  31. 31Add light cream and fresh coriander.
  32. 32Add light cream and fresh coriander.
  33. 33Add light cream and fresh coriander.

Ingredients

  • 600 g Diced Chicken Breast
  • 600 g Diced Chicken Breast
  • 600 g Diced Chicken Breast
  • 1 teaspoon Turmeric
  • 1 teaspoon Turmeric
  • 1 teaspoon Turmeric
  • 1 teaspoon Smoked Paprika
  • 1 teaspoon Smoked Paprika
  • 1 teaspoon Smoked Paprika
  • 1 teaspoon Garam Masala
  • 1 teaspoon Garam Masala
  • 1 teaspoon Garam Masala
  • 1 teaspoon Salt
  • 1 teaspoon Salt
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
  • 1 teaspoon Pepper
  • 1 teaspoon Pepper
  • 15 g Ginger
  • 15 g Ginger
  • 15 g Ginger
  • 3 Garlic Cloves
  • 3 Garlic Cloves
  • 3 Garlic Cloves
  • 100 g Low Fat Greek Yoghurt
  • 100 g Low Fat Greek Yoghurt
  • 100 g Low Fat Greek Yoghurt
  • 20 g Light Butter
  • 20 g Light Butter
  • 20 g Light Butter
  • 0.5 Sliced Onion
  • 0.5 Sliced Onion
  • 0.5 Sliced Onion
  • 15 g Cashew Nut Butter
  • 15 g Cashew Nut Butter
  • 15 g Cashew Nut Butter
  • 400 g Diced Tomatoes
  • 400 g Diced Tomatoes
  • 400 g Diced Tomatoes
  • 40 g Low Fat Greek Yoghurt
  • 40 g Low Fat Greek Yoghurt
  • 40 g Low Fat Greek Yoghurt
  • 20 ml Light Cream
  • 20 ml Light Cream
  • 20 ml Light Cream
  • Fresh Coriander
  • Fresh Coriander
  • Fresh Coriander
  • 120 g Rice
  • 120 g Rice
  • 120 g Rice

Equipment

panblender