Directions
- 1Preheat oven to 350°F.
- 2In a large skillet over medium heat, cook the chicken breakfast sausage until browned and fully cooked. Drain any excess grease.
- 3In a large bowl, whisk together the eggs, egg whites, cottage cheese, salt, pepper, and smoked paprika.
- 4Lightly grease a 9x13 baking dish.
- 5Add the cooked sausage and shredded cheddar cheese to the egg mixture and stir to combine.
- 6Pour the mixture into the baking dish.
- 7Place the frozen hash brown patties evenly across the top of the casserole, making sure they do not overlap.
- 8Bake for 40 The top is golden.
- 9Let the casserole cool for about 10 minutes before slicing into 8 portions.
Ingredients
- 8 large eggs
- 1 cup liquid egg whites
- 1 cup low-fat cottage cheese
- 1 lb cooked chicken breakfast sausage
- 8 hash brown patties
- 1 cup low-fat cheddar cheese, shredded
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp smoked paprika
Equipment
large skilletlarge bowl9x13 baking dish
Tips
- This recipe is high protein and low calorie.
- It's a dump and bake recipe.
- It's an ultimate morning time saver.
- Let the casserole cool for about 10 minutes before slicing.
Related recipes
Blueberry Crumb Scones
American · Breakfast
Buttermilk Biscuits
American · Breakfast
Breakfast Nachos
American · Breakfast
Air-Fryer Egg in a Hole
American · Breakfast
Hashbrown Breakfast Casserole
American · Breakfast
the best breakfast potatoes
American · Breakfast
Jalapeño/ Cheese Cornbread Waffles
American · Breakfast
Apple Crisp Iced Latte
American · Breakfast
Sandwich Bread
American · Breakfast
Cinnamon Roll Coffee Cake
American · Breakfast
Cookie Dough Overnight Oats
American · Breakfast
Frozen Banana Cereal Pops
American · Breakfast2h