Serves 1
Directions
- 1Add chia seeds and hot water to a bowl.
- 2Mix for about 30 seconds until the chia seeds gel up.
- 3Stir in Greek yogurt, protein powder and cocoa powder until smooth.
- 4Add toppings.
Ingredients
- 2 tbsp chia seeds
- 0.25 cup hot water
- 0.75 cup plain or vanilla greek yogurt
- 1 serving chocolate or vanilla protein powder
- 1 tbsp cocoa powder
- sliced strawberries
- mini dark chocolate chips
Equipment
bowlspoon
Tips
- Hot water makes the chia seeds instantly gel up.
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