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Recette healthy rééquilibrage

5m
Serves 1
tiktok.com

Recette healthy rééquilibrage

tiktok.com
5m
Serves 1

Directions

  1. 1Prendre deux œufs durs et les mettre dans un bol.
  2. 2Rajouter un avocat.
  3. 3Ajouter un filet d'huile d'olive à la truffe (ou huile d'olive normale).
  4. 4Ajouter du poivre.
  5. 5Ajouter du sel.
  6. 6Écraser le tout à la fourchette.
  7. 7Rajouter une cuillère à café de harissa fumée.
  8. 8Mélanger.
  9. 9Ajouter de la salade.
  10. 10Mettre la farce dans la feuille de salade.

Ingredients

  • 2 oeufs durs
  • 1 avocat
  • 1 filet huile d'olive à la truffe
  • 1 pincée poivre
  • 1 pincée sel
  • 1 cuillère à café harissa fumée
  • 1 feuille salade

Equipment

bolfourchettecuillèremoulin à poivremoulin à sel

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