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Cowboy Caviar Inspired Bean and Couscous Salad

Serves 1
tiktok.com

Cowboy Caviar Inspired Bean and Couscous Salad

tiktok.com
Serves 1

Directions

  1. 1Use a Fullstar chopper to dice the red onion into small pieces.
  2. 2Use the Fullstar chopper to dice the yellow bell pepper.
  3. 3Use the Fullstar chopper to dice the orange bell pepper.
  4. 4Add cooked couscous to a large wooden bowl.
  5. 5Add black-eyed peas to the bowl.
  6. 6Add black beans and diced bell peppers (red, orange, and yellow) to the bowl.
  7. 7Add diced tomatoes, diced red onion, and corn to the bowl.
  8. 8Add fresh cilantro and diced jalapeño to the bowl.
  9. 9Pour the dressing over the ingredients in the bowl.
  10. 10Mix all the ingredients together thoroughly using two spoons.
  11. 11Scoop portions of the salad into individual glass containers for meal prep.
  12. 12Seal the containers with lids for storage in the fridge.

Ingredients

  • 1 cup uncooked couscous
  • 1 can black beans
  • 1 can black eyed peas
  • 1 x red pepper
  • 1 x orange pepper
  • 1 x yellow pepper
  • 1 x red onion
  • 2 tomatoes
  • 1 cup corn
  • 1 cup cilantro
  • 2 tbsp Jalapeno
  • 0.33 cup olive oil
  • 2 tbsp vinegar
  • 1 juice lime juice
  • 0.5 tsp cumin
  • 0.5 tsp paprika
  • 0.5 tsp garlic powder
  • 2 tbsp honey
  • 1 tsp salt
  • 0.25 tsp black pepper

Equipment

Fullstar chopperlarge wooden bowlsmall bowlspoon

Tips

  • Prep a giant salad to have ready to go for busy weeks.
  • Use a Fullstar chopper for quick and easy dicing of vegetables.

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