Cowboy Caviar Inspired Bean and Couscous Salad

Serves 1
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Directions

  1. 1Use a Fullstar chopper to dice the red onion into small pieces.
  2. 2Use a Fullstar chopper to dice the red onion into small pieces.
  3. 3Use a Fullstar chopper to dice the red onion into small pieces.
  4. 4Use the Fullstar chopper to dice the yellow bell pepper.
  5. 5Use the Fullstar chopper to dice the yellow bell pepper.
  6. 6Use the Fullstar chopper to dice the yellow bell pepper.
  7. 7Use the Fullstar chopper to dice the orange bell pepper.
  8. 8Use the Fullstar chopper to dice the orange bell pepper.
  9. 9Use the Fullstar chopper to dice the orange bell pepper.
  10. 10Add cooked couscous to a large wooden bowl.
  11. 11Add cooked couscous to a large wooden bowl.
  12. 12Add cooked couscous to a large wooden bowl.
  13. 13Add black-eyed peas to the bowl.
  14. 14Add black-eyed peas to the bowl.
  15. 15Add black-eyed peas to the bowl.
  16. 16Add black beans and diced bell peppers (red, orange, and yellow) to the bowl.
  17. 17Add black beans and diced bell peppers (red, orange, and yellow) to the bowl.
  18. 18Add black beans and diced bell peppers (red, orange, and yellow) to the bowl.
  19. 19Add diced tomatoes, diced red onion, and corn to the bowl.
  20. 20Add diced tomatoes, diced red onion, and corn to the bowl.
  21. 21Add diced tomatoes, diced red onion, and corn to the bowl.
  22. 22Add fresh cilantro and diced jalapeño to the bowl.
  23. 23Add fresh cilantro and diced jalapeño to the bowl.
  24. 24Add fresh cilantro and diced jalapeño to the bowl.
  25. 25Pour the dressing over the ingredients in the bowl.
  26. 26Pour the dressing over the ingredients in the bowl.
  27. 27Pour the dressing over the ingredients in the bowl.
  28. 28Mix all the ingredients together thoroughly using two spoons.
  29. 29Mix all the ingredients together thoroughly using two spoons.
  30. 30Mix all the ingredients together thoroughly using two spoons.
  31. 31Scoop portions of the salad into individual glass containers for meal prep.
  32. 32Scoop portions of the salad into individual glass containers for meal prep.
  33. 33Scoop portions of the salad into individual glass containers for meal prep.
  34. 34Seal the containers with lids for storage in the fridge.
  35. 35Seal the containers with lids for storage in the fridge.
  36. 36Seal the containers with lids for storage in the fridge.

Ingredients

  • 1 cup uncooked couscous
  • 1 cup uncooked couscous
  • 1 cup uncooked couscous
  • 1 can black beans
  • 1 can black beans
  • 1 can black beans
  • 1 can black eyed peas
  • 1 can black eyed peas
  • 1 can black eyed peas
  • 1 x red pepper
  • 1 x red pepper
  • 1 x red pepper
  • 1 x orange pepper
  • 1 x orange pepper
  • 1 x orange pepper
  • 1 x yellow pepper
  • 1 x yellow pepper
  • 1 x yellow pepper
  • 1 x red onion
  • 1 x red onion
  • 1 x red onion
  • 2 tomatoes
  • 2 tomatoes
  • 2 tomatoes
  • 1 cup corn
  • 1 cup corn
  • 1 cup corn
  • 1 cup cilantro
  • 1 cup cilantro
  • 1 cup cilantro
  • 2 tbsp Jalapeno
  • 2 tbsp Jalapeno
  • 2 tbsp Jalapeno
  • 0.33 cup olive oil
  • 0.33 cup olive oil
  • 0.33 cup olive oil
  • 2 tbsp vinegar
  • 2 tbsp vinegar
  • 2 tbsp vinegar
  • 1 juice lime juice
  • 1 juice lime juice
  • 1 juice lime juice
  • 0.5 tsp cumin
  • 0.5 tsp cumin
  • 0.5 tsp cumin
  • 0.5 tsp paprika
  • 0.5 tsp paprika
  • 0.5 tsp paprika
  • 0.5 tsp garlic powder
  • 0.5 tsp garlic powder
  • 0.5 tsp garlic powder
  • 2 tbsp honey
  • 2 tbsp honey
  • 2 tbsp honey
  • 1 tsp salt
  • 1 tsp salt
  • 1 tsp salt
  • 0.25 tsp black pepper
  • 0.25 tsp black pepper
  • 0.25 tsp black pepper

Equipment

Fullstar chopperlarge wooden bowlsmall bowlspoon

Tips

  • Prep a giant salad to have ready to go for busy weeks.
  • Use a Fullstar chopper for quick and easy dicing of vegetables.