PROTEIN BAGEL RECIPE

40 mins
Serves 4
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Directions

  1. 1Preheat the oven to 350 degrees Fahrenheit.
  2. 2Add 2 cups of flour into a bowl.
  3. 3Add 1 and 1/2 cups of greek yogurt into the bowl.
  4. 4Add 1 teaspoon of baking soda to the bowl.
  5. 5Add salt to the mixture.
  6. 6Mix the ingredients in the bowl with a spoon.
  7. 7Knead the dough with your hands until well combined.
  8. 8Sprinkle flour on a baking sheet.
  9. 9Take a portion of the dough and form it into a bagel shape.
  10. 10Repeat the process for the remaining dough.
  11. 11Sprinkle salt on top of the bagels.
  12. 12Place the baking sheet with the bagels into the preheated oven.
  13. 13Bake for 30 minutes.
  14. 14Remove the bagels from the oven.
  15. 15Cut one of the bagels in half.
  16. 16Spread cream cheese on one half of the bagel.

Ingredients

  • 2 cups all purpose flour
  • 1.5 cups nonfat greek yogurt
  • 1 teaspoon baking soda
  • 1 teaspoon salt

Equipment

ovenmeasuring cupbowlspoonbaking sheetknife