Lemon Chicken Pasta

Serves 1
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Directions

  1. 1Add chicken to a bowl with seasonings
  2. 2Add chicken to a bowl with seasonings
  3. 3Add chicken to a bowl with seasonings
  4. 4Cook in the air fryer for 10-15 mins.
  5. 5Cook in the air fryer for 10-15 mins.
  6. 6Cook in the air fryer for 10-15 mins.
  7. 7Boil your pasta in salted water.
  8. 8Boil your pasta in salted water.
  9. 9Boil your pasta in salted water.
  10. 10Spray a frying pan with some spray oil then add your onion.
  11. 11Spray a frying pan with some spray oil then add your onion.
  12. 12Spray a frying pan with some spray oil then add your onion.
  13. 13Once soft add in the garlic and chilli flakes, then pour in the chicken stock and allow this to reduce
  14. 14Once soft add in the garlic and chilli flakes, then pour in the chicken stock and allow this to reduce
  15. 15Once soft add in the garlic and chilli flakes, then pour in the chicken stock and allow this to reduce
  16. 16Add in the lemon juice and Philadelphia, stir until combined and melted.
  17. 17Add in the lemon juice and Philadelphia, stir until combined and melted.
  18. 18Add in the lemon juice and Philadelphia, stir until combined and melted.
  19. 19Stir the cooked pasta into the sauce along with the cooked chicken and half of the Parmesan.
  20. 20Stir the cooked pasta into the sauce along with the cooked chicken and half of the Parmesan.
  21. 21Stir the cooked pasta into the sauce along with the cooked chicken and half of the Parmesan.
  22. 22Divide between bowls, add any remaining sauce on top, finish with parsley and Parmesan.
  23. 23Divide between bowls, add any remaining sauce on top, finish with parsley and Parmesan.
  24. 24Divide between bowls, add any remaining sauce on top, finish with parsley and Parmesan.

Ingredients

  • 300 g chicken breast
  • 300 g chicken breast
  • 300 g chicken breast
  • 1 tsp chicken seasoning
  • 1 tsp chicken seasoning
  • 1 tsp chicken seasoning
  • 1 tsp garlic granules
  • 1 tsp garlic granules
  • 1 tsp garlic granules
  • 1 tsp oregano
  • 1 tsp oregano
  • 1 tsp oregano
  • 160 g dry pasta
  • 160 g dry pasta
  • 160 g dry pasta
  • 50 g sun-dried tomatoes
  • 50 g sun-dried tomatoes
  • 50 g sun-dried tomatoes
  • 0.5 onion
  • 0.5 onion
  • 0.5 onion
  • 150 ml chicken stock
  • 150 ml chicken stock
  • 150 ml chicken stock
  • 100 g Philadelphia lightest
  • 100 g Philadelphia lightest
  • 100 g Philadelphia lightest
  • 2 garlic cloves
  • 2 garlic cloves
  • 2 garlic cloves
  • pinch chilli flakes
  • pinch chilli flakes
  • pinch chilli flakes
  • squeeze lemon juice
  • squeeze lemon juice
  • squeeze lemon juice
  • fresh parsley
  • fresh parsley
  • fresh parsley
  • 10 g Parmesan
  • 10 g Parmesan
  • 10 g Parmesan
  • salt
  • salt
  • salt

Equipment

bowlair fryerpotfrying pan

Tips

  • The recipe contains 581 calories and 47g of protein.