420 Calorie Fried Chicken Sandwich

12 mins
Serves 1
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Directions

  1. 1Shred red cabbage using a mandoline slicer.
  2. 2Shred red cabbage using a mandoline slicer.
  3. 3Shred red cabbage using a mandoline slicer.
  4. 4Finely chop celery and dill.
  5. 5Finely chop celery and dill.
  6. 6Finely chop celery and dill.
  7. 7In a bowl, mix shredded red cabbage, chopped celery, dill, mayonnaise, and salt.
  8. 8In a bowl, mix shredded red cabbage, chopped celery, dill, mayonnaise, and salt.
  9. 9In a bowl, mix shredded red cabbage, chopped celery, dill, mayonnaise, and salt.
  10. 10Dredge chicken breasts in flour.
  11. 11Dredge chicken breasts in flour.
  12. 12Dredge chicken breasts in flour.
  13. 13Air fry the breaded chicken until cooked.
  14. 14Air fry the breaded chicken until cooked.
  15. 15Air fry the breaded chicken until cooked.
  16. 16In a pan, make a sauce by combining honey, soy sauce, gochujang, and grated ginger.
  17. 17In a pan, make a sauce by combining honey, soy sauce, gochujang, and grated ginger.
  18. 18In a pan, make a sauce by combining honey, soy sauce, gochujang, and grated ginger.
  19. 19Toss the cooked chicken in the sauce.
  20. 20Toss the cooked chicken in the sauce.
  21. 21Toss the cooked chicken in the sauce.
  22. 22Finely chop red onion and cilantro.
  23. 23Finely chop red onion and cilantro.
  24. 24Finely chop red onion and cilantro.
  25. 25Assemble the sandwich: bun, cabbage slaw, chicken, red onion, cilantro, and top bun.
  26. 26Assemble the sandwich: bun, cabbage slaw, chicken, red onion, cilantro, and top bun.
  27. 27Assemble the sandwich: bun, cabbage slaw, chicken, red onion, cilantro, and top bun.

Ingredients

  • 1 small head red cabbage
  • 1 small head red cabbage
  • 1 small head red cabbage
  • 2 stalks celery
  • 2 stalks celery
  • 2 stalks celery
  • 1 handful fresh dill
  • 1 handful fresh dill
  • 1 handful fresh dill
  • 2 tablespoons mayonnaise
  • 2 tablespoons mayonnaise
  • 2 tablespoons mayonnaise
  • 1 pinch salt
  • 1 pinch salt
  • 1 pinch salt
  • 2 chicken breast
  • 2 chicken breast
  • 2 chicken breast
  • 1 cup flour
  • 1 cup flour
  • 1 cup flour
  • 1 spritz cooking spray
  • 1 spritz cooking spray
  • 1 spritz cooking spray
  • 1 tablespoon honey
  • 1 tablespoon honey
  • 1 tablespoon honey
  • 1 tablespoon soy sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon gochujang
  • 1 tablespoon gochujang
  • 1 tablespoon gochujang
  • 1 thumb ginger
  • 1 thumb ginger
  • 1 thumb ginger
  • 1 small red onion
  • 1 small red onion
  • 1 small red onion
  • 1 handful cilantro
  • 1 handful cilantro
  • 1 handful cilantro
  • 2 burger buns
  • 2 burger buns
  • 2 burger buns

Equipment

mandoline slicerknifebowlbaking sheetair fryerfrying pangrater