Low Calorie Pepperoni Pizza Pockets

51 mins
Serves 10
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Directions

  1. 1Cook 100g of sliced pepperoni until crispy and set aside.
  2. 2Cook 100g of sliced pepperoni until crispy and set aside.
  3. 3Cook 100g of sliced pepperoni until crispy and set aside.
  4. 4Add 450g of extra lean beef mince to a pan with 1 tsp salt, 1 tsp garlic powder, 1 tsp onion powder, and 1 tsp Italian herb seasoning.
  5. 5Add 450g of extra lean beef mince to a pan with 1 tsp salt, 1 tsp garlic powder, 1 tsp onion powder, and 1 tsp Italian herb seasoning.
  6. 6Add 450g of extra lean beef mince to a pan with 1 tsp salt, 1 tsp garlic powder, 1 tsp onion powder, and 1 tsp Italian herb seasoning.
  7. 7Add 4 diced garlic cloves to the beef mixture.
  8. 8Add 4 diced garlic cloves to the beef mixture.
  9. 9Add 4 diced garlic cloves to the beef mixture.
  10. 10Add 120g pizza sauce, 80g light cream cheese, and 95ml hot sauce to the pan; mix well.
  11. 11Add 120g pizza sauce, 80g light cream cheese, and 95ml hot sauce to the pan; mix well.
  12. 12Add 120g pizza sauce, 80g light cream cheese, and 95ml hot sauce to the pan; mix well.
  13. 13Add the crispy pepperoni, 10g parmesan cheese, and dried basil; mix until creamy.
  14. 14Add the crispy pepperoni, 10g parmesan cheese, and dried basil; mix until creamy.
  15. 15Add the crispy pepperoni, 10g parmesan cheese, and dried basil; mix until creamy.
  16. 16Remove from heat and add 100g of low fat cheese.
  17. 17Remove from heat and add 100g of low fat cheese.
  18. 18Remove from heat and add 100g of low fat cheese.
  19. 19Cut 5 tortillas in half and fold each one into a triangle shape.
  20. 20Cut 5 tortillas in half and fold each one into a triangle shape.
  21. 21Cut 5 tortillas in half and fold each one into a triangle shape.
  22. 22Mix 10g of flour with water to create a glue.
  23. 23Mix 10g of flour with water to create a glue.
  24. 24Mix 10g of flour with water to create a glue.
  25. 25Spread the flour mixture on the sides of the tortilla triangles and create a cone shape.
  26. 26Spread the flour mixture on the sides of the tortilla triangles and create a cone shape.
  27. 27Spread the flour mixture on the sides of the tortilla triangles and create a cone shape.
  28. 28Evenly distribute the filling into the tortilla cones, seal, and repeat for the remaining tortillas.
  29. 29Evenly distribute the filling into the tortilla cones, seal, and repeat for the remaining tortillas.
  30. 30Evenly distribute the filling into the tortilla cones, seal, and repeat for the remaining tortillas.
  31. 31Lightly spray with cooking oil, top with parmesan and parsley flakes and bake at 200°C/400°F for 5-10 minutes or air fry at 200°C/400°F for 4-5 minutes.
  32. 32Lightly spray with cooking oil, top with parmesan and parsley flakes and bake at 200°C/400°F for 5-10 minutes or air fry at 200°C/400°F for 4-5 minutes.
  33. 33Lightly spray with cooking oil, top with parmesan and parsley flakes and bake at 200°C/400°F for 5-10 minutes or air fry at 200°C/400°F for 4-5 minutes.
  34. 34Store in the fridge or freezer and reheat when ready to eat.
  35. 35Store in the fridge or freezer and reheat when ready to eat.
  36. 36Store in the fridge or freezer and reheat when ready to eat.

Ingredients

  • 100 g thinly diced/sliced mini pepperoni
  • 100 g thinly diced/sliced mini pepperoni
  • 100 g thinly diced/sliced mini pepperoni
  • 450 g extra lean beef mince
  • 450 g extra lean beef mince
  • 450 g extra lean beef mince
  • 1 tsp salt
  • 1 tsp salt
  • 1 tsp salt
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp onion powder
  • 1 tsp onion powder
  • 1 tsp italian herb seasoning
  • 1 tsp italian herb seasoning
  • 1 tsp italian herb seasoning
  • 4 minced garlic cloves
  • 4 minced garlic cloves
  • 4 minced garlic cloves
  • 120 g pizza sauce/marinara
  • 120 g pizza sauce/marinara
  • 120 g pizza sauce/marinara
  • 80 g softened light cream cheese
  • 80 g softened light cream cheese
  • 80 g softened light cream cheese
  • 95 ml hot sauce
  • 95 ml hot sauce
  • 95 ml hot sauce
  • 10 g grated parmesan cheese
  • 10 g grated parmesan cheese
  • 10 g grated parmesan cheese
  • 0 g dried basil
  • 0 g dried basil
  • 0 g dried basil
  • 100 g low fat cheese
  • 100 g low fat cheese
  • 100 g low fat cheese
  • 10 g all purpose flour
  • 10 g all purpose flour
  • 10 g all purpose flour
  • 0 g water
  • 0 g water
  • 0 g water
  • 5 tortillas
  • 5 tortillas
  • 5 tortillas

Equipment

frying panspoonbowlforkbaking trayoven or air fryer